Post Date November, 17 2024
With the arrival of the late autumn season, the temperature gradually cools down. If you don't pay attention to keeping your body warm, you will be vulnerable to the invasion of cold, and various organs of the body will also be damaged. Which organs of women will be damaged when they are cold.
Which organs are damaged when women suffer from cold?
1. Uterus
When a woman's body is cold, the uterus will be severely damaged, because the uterus is most afraid of cold air. Once the cold air enters the uterine cavity, the entire environment of the uterine cavity will also change. The environment in which the fetus is conceived must be kept warm to provide a good environment for the growth of the fetus. When the cold air invades the uterine cavity, it becomes cold. When the zygote enters the uterine cavity, it will also stop the development of the fetus due to insufficient temperature in the uterus.
2. Kidney
When cold qi invades the body, the female kidney yang is insufficient, and the spleen yang is also damaged to a certain extent, affecting the operation of the spleen, causing diarrhea or cold limbs in the female. When women have insufficient kidney energy, their mental state is also very sluggish, their physical strength is insufficient, their resistance decreases, their bodies are afraid of the cold, and slight changes in the weather can lead to colds and fever.
How do women keep warm in their daily lives?
1. Timely addition of clothing
The temperature difference between morning and evening in autumn is relatively large, making it easy for cold air to invade. Therefore, it is necessary to prepare an extra coat. When it is cold, it is necessary to wear a coat in a timely manner to prevent the invasion of cold air.
2. Eat more warm food
When eating, it is important to eat more hot food and drink more hot soup. When warm food enters the body, it will make the body warmer. It is important to develop a good habit of drinking more hot water because hot water can quickly warm the body, and cold air will flow out with sweat.
3. Rubbing the back of the hand
Rub the backs of both hands until they heat up. There is a Yangchi acupoint on the back of the hand, which is stimulated when wiping the back of the hand, causing a warming mood.
4. Soak your feet before going to bed
Soaking feet in hot water can warm the body. There are many acupoints on the soles of the feet. Soaking your feet in hot water stimulates so many acupoints that heat enters the body and warms it up. Add mugwort and ginger slices to the hot water.
Warm reminder
When a woman's body is cold, her kidneys and uterus are affected to some extent. It is necessary to stay away from the cold and pay attention to keeping her body warm. Otherwise, the cold will increase and the body will be in a sub healthy state. You can eat more hot foods such as chili, pepper, lamb, and dog meat.
