Post Date December, 03 2023
Inability to ejaculate is also a common problem for men, although compared to erectile dysfunction and premature ejaculation, it does not make men feel embarrassed. However, weak ejaculation can cause male sexual pleasure to disappear and can also easily lead to frigidity. So, men with weak ejaculation should eat more of the following foods.
Weak ejaculation is caused by kidney deficiency, so one should eat more foods that can tonify the kidney and nourish the essence in daily life. This can have a good relieving effect on the condition of weak ejaculation, such as eating more mushroom foods, yams and winter melon, and also eating more black foods. When kidney deficiency occurs, it is important to develop a good sleep habit, After waking up in the morning, it should be appropriate to engage in physical exercise, which will have a good effect on relieving the yang qi in the kidneys.
Kidney Tonifying and Essence Beneficial Foods for Patients with Weak Ejaculation
sesame
Ganping has the effect of tonifying the liver and kidney, and nourishing the five organs. As recorded in the "Classic of Materia Medica", "Sesame has a peaceful odor, is not cold or hot, and is a good grain for tonifying the liver and kidney." Especially for people with kidney deficiency, such as waist soreness, weak legs, dizziness, tinnitus, dry hair, and early gray hair, and dry stools, it is most suitable to eat.
Millet
Also known as millet or barley. It can nourish kidney qi. Both "Records of Famous Doctors" and "Yunnan Southern Materia Medica" mention that "millet nourishes kidney qi." Ming? Li Shizhen also said: "Millet is the grain of the kidney. It is suitable for kidney disease. Cooking Congee is beneficial to the elixir field and tonifying the deficiency."
Cowpea
Also known as rice beans or long beans. Mild in nature and sweet in taste, it can tonify the kidney and strengthen the spleen. In addition to those with spleen deficiency, it is also suitable for those with kidney deficiency to eat. It is most suitable for those with kidney deficiency, thirst reduction, ejaculation, white turbidity, or frequent urination. For women with vaginal discharge, it is best to eat. The Compendium of Materia Medica once recorded: "Cowpea can nourish qi, tonify the kidney and stomach, and generate essence." The Sichuan Traditional Chinese Medicine Annals also said that it can "nourish yin and kidney, strengthen the spleen and stomach, treat vaginal discharge, white turbidity, and kidney deficiency and ejaculation
It is recommended that men should not only eat the aforementioned foods, but also buy some goji berries. Whether eaten raw or soaked in water, they can solve the problem of weak ejaculation. At the same time, goji berries can also help men strengthen their muscles and bones, nourish the kidneys and liver, and also brighten their eyes and prolong their lifespan.
