Post Date December, 03 2023
More and more men are suffering from prostate diseases, making their lives and their families unbearable. We outsiders cannot imagine how many hidden dangers men face, so we need to know some methods to reduce prostate cancer.
For many patients with prostate cancer, what are the foods for prostate cancer? What kind of food can improve one's cancer? Everyone can take a look.
As long as you are a man, you want to spray strong and powerful water when using the restroom, instead of the awkward little trickle that seems like the faucet cannot be turned off tightly.
For the sake of your lower body sexual well-being and the happiness of your wife for the rest of your life, why not eat tomatoes as a new man? "The latest research report from the Journal of the National Cancer Research Center in the United States states that if you eat more than three servings of fruits and vegetables such as tomatoes, green cauliflower, and cabbage every day, it can effectively reduce the risk of prostate cancer in men by nearly half Fruits are not as nutritious as vegetables
Researchers at the Fred Hutchinson Research Center conducted a study on 1230 men aged 40 to 64, half of whom were normal individuals and the other half were patients with prostate cancer. While understanding the correlation between the intake of vegetables and fruits and diseases among these people, we also trace their dietary habits back three to five years ago.
Clinical experience has shown that men in this age group are less likely to develop prostate cancer, so they can more accurately predict the correlation between food choices and disease prevention.
The results showed that 15% of the respondents ate more than three servings of vegetables and fruits per day, which reduced their risk of prostate cancer by as much as 48% compared to those who only ate one serving of vegetables and fruits per day. For people who eat three or more servings of green cauliflower and cabbage per week, compared to those who only eat one servings of green cauliflower and cabbage per week, their risk of prostate cancer is reduced by as much as 41%.
Researchers believe that the nutrients and special plant nutrients in plants can help the body carry out more effective waste removal work, thereby reducing the time that cancer inducing toxins stay in the human body; However, it should be noted that if the special ingredients of plants are extracted and purified into the form of healthy food for consumption, it may not be able to exert the original plant's ability to regulate human physiological functions.
The funding for this study was sponsored by the National Institutes of Health in the United States. Researchers suggest that if you want to use vegetables and fruits to achieve health benefits in preventing prostate cancer, you can try the following "cancer prevention recipes":
1. Drink an extra glass of tomato juice for breakfast.
2. During lunch, eat an extra bowl of salad or boiled vegetables containing carrots, cabbage, or green cauliflower.
3. For dinner, eat an extra portion of legumes or switch to whole grains and brown rice.
When you are hungry, eat a little baby radish or small tomatoes at any time to not only prevent weight gain but also prevent cancer.
There are many ways to reduce prostate disease, and we need to find treatment methods that are suitable for our own condition. Preventing prostate disease is the key, and we should not wait until the body experiences these problems before rushing to seek medical attention. Men's health is fundamental to social stability.
