Post Date December, 02 2023
1. Osmanthus - Nourishing Yin and Tonifying Kidney, Regulating Endocrine Function, Protecting Liver, Nourishing Stomach, Detoxifying and Nourishing Beauty 2. Cassia Fruit and Chinese Wolfberry Tea Ingredients: 12g of Chinese Wolfberry, 10g of Cassia Seed, 8g of Green Tea. Wash the Chinese Wolfberry and Cassia Seed thoroughly and put them together with the tea leaves into a cup. Pour them into boiling water and simmer for about 10 minutes before drinking. It has the effect of reducing blood lipids and nourishing the kidneys.
3. Magnolia: It has the effects of soothing the body and opening the mouth, strengthening the heart and kidney, tonifying the spleen and stomach, enhancing immunity, and preventing cancer.
4. Yumeiren (Gentiana, Everest Holy Grass): Nourishing yin and tonifying kidney, regulating and activating blood circulation, preventing and treating neurasthenia, dizziness, irritability, thirst, and other effects.
5. Ginseng Flower: Produced in Jilin, it is a pure natural ginseng flower that has functions such as strengthening the heart, tonifying the kidneys, promoting fluid production and quenching thirst, tonifying the spleen and stomach, regulating menstruation and promoting blood circulation, nourishing blood, smoothing the liver, brightening the eyes, protecting the skin, and nourishing the appearance.
Food that can detoxify
1. Honey: Sweet in taste and gentle in nature, it has been a great tonic, detoxification, and beauty tonic since ancient times. Honey is rich in vitamin B, vitamin D, vitamin E, fructose, glucose, maltose, sucrose, high-quality protein, potassium, sodium, iron, natural flavor, lactic acid, malic acid, amylase, oxidase and other elements. It has a significant effect on moistening the lungs, relieving cough, soothing the intestines, relieving constipation, detoxification and beautifying the face. The main components of honey, glucose and fructose (with a content of 65% to 80%), are easily absorbed and utilized by the human body. In addition, they also contain various amino acids, vitamin B1, vitamin B2, vitamin C, iron, phosphorus, and other nutrients that the human body needs. Eating honey regularly can achieve the effects of detoxification, beauty and beauty, and is also very beneficial for preventing and treating cardiovascular diseases and neurasthenia.
2. Radish: Sweet in taste, cool in nature, with the effects of nourishing blood and detoxifying, strengthening the spleen and stomach. Carrots are rich in nutrients such as sugars, fats, volatile oils, vitamin A, vitamin B2, anthocyanins, carotenoids, calcium, and iron. Carrots are an effective detoxifying food. They are not only rich in carotenoids, but also contain a large amount of vitamin A and pectin. When combined with mercury ions in the body, they can effectively reduce the concentration of mercury ions in the blood and accelerate the elimination of mercury ions in the body. White radish, red radish, and radish also have the aforementioned effects.
3. Kelp: It has a salty taste and a cold nature, and has the effects of resolving phlegm, reducing phlegm, relieving asthma, detoxifying, and defecating. Kelp is rich in alginic acid, mannitol, protein, fat, sugar, crude fiber, carotene, vitamin B, vitamin B2, vitamin C, niacin, iodine, calcium, phosphorus, iron and other ingredients, especially rich in iodine, which is very beneficial to the human body and can treat diseases caused by goiter and iodine deficiency. It contains 18 amino acids in its protein. After the iodide in kelp is absorbed by the human body, it can accelerate the elimination of pathological changes and inflammatory exudate, reduce blood pressure, prevent arteriosclerosis, and promote the excretion of harmful substances. At the same time, kelp also contains a substance called sulfated polysaccharides, which can absorb cholesterol from blood vessels and expel it from the body, maintaining normal levels of cholesterol in the blood. Kelp has a slightly sweet white powder on its surface, which is a highly medical value mannitol. It has good diuretic effects and can treat drug poisoning, swelling, and other symptoms. Therefore, kelp is an ideal detoxification food. Middle aged and elderly men should eat more kelp to maintain the health of the prostate and kidneys.
4. Auricularia: Sweet in taste, mild in nature, with functions such as detoxification, clearing the stomach and intestines, and promoting blood circulation and hemostasis. Auricularia auricula is rich in carbohydrates, gum, cellulose, glucose, xylose, lecithin, cephalin, carotene, vitamin B1, vitamin B2, vitamin C, protein, iron, calcium, phosphorus, and other nutrients, known as the "meat of the vegetable". Auricularia auricula contains a plant colloid with strong adsorption ability, which can concentrate and adsorb residual dust and impurities in the human digestive system, and then expel them from the body, thereby playing a role in detoxifying and clearing the stomach. Therefore, people engaged in work in dust environments should especially eat Auricularia auricula more.
