What are the reasons for decreased libido? How to scientifically and effectively resist decreased libido

Sexual desire refers to the desire for sex, which is an instinctive desire that is beneficial for the reproduction of the next generation. Sometimes I don't know why, but suddenly my sexual desire drops rapidly. What are the reasons for decreased libido? Below will tell you the reasons for the decrease in sexual desire.

What are the reasons for decreased libido?

1. Emotions: When people are in a bad mood, their sexual desire is easily temporarily reduced, especially in severe states such as extreme sadness, terror, anger, sadness, depression, and despair. Sexual desire can be significantly affected or even completely lost. As negative emotions subside, sexual desire also recovers, but generally speaking, the recovery time is slower than negative emotions.

2. Smoking and alcohol consumption: Women who drink alcohol are prone to sexual dysfunction, reduced vaginal discharge, leading to sexual pain and lack of pleasure, leading to a decrease in libido. However, the effects of smoking and alcohol on sexual function are reversible. After quitting smoking and drinking alcohol, most people's sexual function can gradually return to normal levels.

3. Medications: Long term or excessive use of certain medications can lead to decreased sexual function and even lead to female sexual apathy. There are many drugs that affect sexual function. The main and common ones are: reserpine, raffles, experiential safety, chlorpromazine, ibuprofen, and some anticancer drugs. Long term radiation therapy can also lead to decreased libido.

4. Emotion: The relationship between husband and wife and sexual desire is very close and subtle. This is not surprising, because unlike other animals, the generation of sexual desire in humans is not a simple biological instinct, mainly caused by love. Therefore, emotional barriers between couples, especially to the extent of rupture, create boredom in each other, and most sexual desires decrease. Moreover, some couples may appear calm and never argue, but they do not trust and suspect each other. This couple may also experience a decrease in sexual desire due to a bad mood. Therefore, sexual harmony between couples comes from the harmony between them.

5. Health status: The impact of health on sexual desire is both important and complex, as only physically and mentally healthy individuals can maintain normal sexual desire for the long term. However, some severely ill patients maintain strong sexual desire just like healthy individuals. Therefore, for this issue, we should distinguish between different situations and conduct specific analysis. When we are extremely fatigued or in a chronic fatigue state for a long time, sexual function is easily weakened. At the same time, when long-term mental stress or various psychological disorders exist, even mental health can also affect sexual function. We should overcome the above factors to quickly restore sexual function.