Post Date December, 03 2023
Chinese medicine has found that Chinese wolfberry is a good medicine for tonifying the kidney, and its tonifying effect is good. We can obtain the effect of tonifying the kidney and nourishing the kidney through the Chinese wolfberry diet. Next, let me introduce a few specific dietary remedies for medlar to tonify the kidney. You can choose according to your own needs.
1、 Chinese Wolfberry and Peanut Congee
Ingredients: 150g glutinous rice, 150g white rice, 100g peanuts, 20g wolfberry, 50g jujube, 6-8 chrysanthemums.
Approach:
1. Soak peanuts in hot water for 2 hours and remove clothing.
2. Soak Chinese wolfberry for standby, wash red dates, remove the pits, and shred them. Rinse chrysanthemums with clean water.
3. Mix the two types of rice and wash them thoroughly and soak for 2 hours.
4. Place in a pressure cooker and cook with peanuts. Bring to a boil over high heat, simmer for 40 minutes over low heat.
5. Let the red dates simmer for 5 minutes. Place chrysanthemums and boil Chinese wolfberry for 1 minute.
2、 Stewed Pigeon with Beiqi and Qi Zi
Ingredients: 500g pigeon meat; Ingredients: 20g of astragalus, 10g of wolfberry fruit; Seasoning: 3g ginger, 2g salt, 1g monosodium glutamate.
Approach:
1. Chop the old pigeon into large pieces and rinse off the blood stains with water;
2. Wash Radix Astragali and Fructus Lycii with water respectively;
3. Boil water in the pot and blanch the washed pigeons in water;
4. Place the blanched pieces of old pigeons, washed Beiqi and ginger slices into a stew cup, add water, and place over high heat to boil;
5. After skimming off the surface foam, add Chinese wolfberry seeds, cover them well, and continue to simmer over low heat for about 3 hours;
6. When the old pigeon is ripe and rotten, add refined salt and monosodium glutamate to adjust the taste.
3、 Gouqi Huaishan Sea Cucumber Soup Pot
Ingredients: 5 yuan from Huaishan, 5 yuan from Morinda officinalis, 5 yuan from rare earths, 8 liang from sea cucumber, and 20 pieces of red jujube.
Approach:
1. Wash Huaishan, Morinda officinalis, Chinese wolfberry, sea cucumber, and red dates.
2. Cut sea cucumber into pieces and place them in a stew with the above ingredients. Add some water and simmer for three hours.
4、 Stewed Mutton with Chinese Wolfberry
It has the functions of strengthening the essence and eyesight, strengthening the tendons and tonifying the kidney. Suitable for men with impotence, premature ejaculation, women with irregular menstruation, decreased libido, and other kidney deficiency patients. Old and weak, vision loss, dizziness and dizziness are also effective. Ingredients: 1kg mutton, 20g wolfberry, 2kg clear soup, scallions, and an appropriate amount of salt.
Method: First, boil it thoroughly in boiling water, remove it and cut it into small cubes, stir fry it with ginger slices in a hot oil pan, cook in cooking wine, and then pour it into a casserole. Add 20g of wolfberry, 2kg of clear soup, a suitable amount of scallions, and salt, and simmer over low heat. Season with monosodium glutamate.
The Chinese wolfberry recipe described above has good effects on tonifying and nourishing the kidney. The kidney is an important organ of the human body. Traditional Chinese medicine believes that regularly nourishing the kidney and tonifying the kidney is important for your health care. Therefore, in your daily regimen, it is important to remember to take good care of your kidneys.
