As long as it doesn't last, men naturally think of "premature ejaculation.". Experts point out that the length of a man's sexual life is closely related to his mood, environment, age, physique, sexual experience, and cooperation between the two parties. It is not only because he is not strong, but also because he is worried. For example, for the first time or after a long separation, men usually ejaculate faster. These phenomena can improve after a period of adjustment, and there is no need to always worry about failure again. Below, experts will organize some tips for preventing premature ejaculation for you, and provide tips for patients with premature ejaculation.
1. Slow down at critical moments
When feeling "explosive," take out or pause the action to temporarily extinguish your "fuse" and recover later. A relaxation can significantly prolong the duration of sexual activity.
2. Release your throttle
When you have a high sexual interest, your "that" will contract and lift up in preparation for the "final sprint". At this time, you can ask her to help you release the accelerator - pull downward, which can relax your tense nerves.
3. Shut your valve
When you are about to sprint, immediately get off the track and have the "coach" place his index and middle fingers above and below the "that"'s coronal groove, with his thumb on the corresponding area. Perform pinching and squeezing. Relax once every 3-4 seconds, close your "valve", and repeat until your sexual excitement drops.
4. Lower center of gravity
Lowering your center of gravity can save your energy and relax your tense muscles. Let her run for you for a while. Side lying, women's up position, and sitting positions are all good choices.
Experts believe that if male premature ejaculation is only caused by psychosis, it can restore normal sexual ability through a period of adjustment. However, if it is caused by organic premature ejaculation, it is necessary to seek medical attention in a timely manner, find the cause, and start treatment from the root cause, in order to achieve the goal of medical treatment.