Post Date December, 02 2023
What should a man do if he wants to tonify his kidneys? When it comes to the topic of tonifying the kidney, it's something that men really want to know. Because tonifying and strengthening the kidneys is a very important thing for men. So, what can men eat to tonify their kidneys?
Kidney tonifying foods
1. Honey
Natural honey contains a large number of plant male germ cell, which contains an endocrine hormone, similar to human pituitary hormone, and has obvious biological activity of active gonads. In addition, the sugar in natural honey is easily absorbed by the human body, which is very beneficial for the formation of semen.
2. Seaweed
Research has found that the thyroid gland is highly responsible for sexual impulses and stimulation. Low thyroid vitality can reduce sexual activity and desire, and the abundant minerals such as iodine in seaweed are important substances that ensure thyroid activity.
3. Nucleic acid food
Scientists have found that if there is sufficient nucleic acid in the body, it can effectively increase various bodily functions, indirectly improve sexual function, and delay sexual aging. Foods with high nucleic acid content include beans and various soy products, followed by seafood such as fish, shellfish, shrimp, etc. The content of various animal livers and lean meat is higher in meat, while green vegetables have the highest content in vegetables.
4. Pineal hormone food
Pineolin, also known as melatonin, has been tested and found to restore effective restorative function by supplementing with some artificially synthesized pineal hormone before bedtime. Melatonin is converted from tryptophan. Milk contains L-tryptophan, which can promote the production of melatonin. Sunflower seeds, sea crabs, meat floss, chicken breast meat, eggs, etc. are also rich in tryptophan.
5. Fruit kernels and seed kernels
Various nuts and seeds are rich in vitamin B and vitamin E, especially with higher mineral content than other foods. In addition, they are also an excellent source of protein. Pumpkin seeds, wheat, corn, sesame, sunflower seeds, almonds, peas, peanuts, walnuts and so on are all aphrodisiac foods.
Traditional Chinese Medicine Prescription: This is the combination of kidney tonifying awesome
Ingredients: 1g sea extract ginseng, 8 goji berries.
Usage: Pour both ingredients into one cup and soak in water for 5 minutes to drink. This prescription is a traditional Chinese medicine name commonly used for men. This prescription requires the use of sea extract ginseng, which is not effective with ordinary ginseng. Choose large, plump, and evenly colored goji berries.
Massaging Acupoints to Improve Renal Function
Traditional Chinese medicine believes that the human body has four major acupoints for tonifying the kidneys and nourishing the kidneys. Regular massage of these acupoints can achieve the effects of tonifying the kidneys, protecting the elements, and improving sexual ability.
Yangshen point 1, Guanyuan point
Effect: Stimulating Guanyuan acupoint can activate kidney qi and replenish it.
Yangshen point 2, Taixi point
Effect: Stimulating Taixi acupoint has a significant effect on improving renal function.
Kidney nourishing point 3, Yongquan point
Effect: Regular massage of Yongquan acupoint can make people have sufficient kidney essence, hearing and sight, energy, strong sexual function, strong waist and knees, and strong walking ability.
Yangshen point 4, Shenshu point
Effect: Frequent tapping of the Shenshu acupoints can not only nourish the kidney, but also alleviate lumbar muscle strain and protect the waist.
