Premature ejaculation is one of the most common symptoms of male sexual dysfunction, with a complex etiology that can be influenced by factors such as age, personality, and health status. It should be pointed out that most premature ejaculation is psychological, and only a few are caused by organic diseases.
Psychological premature ejaculation patients often have a normal ejaculation latency of 3-6 minutes, and some patients may even reach 20 minutes. Subjectively, patients believe that they have premature ejaculation, which, like normal premature ejaculation latency, cannot be considered a true pathological process and usually implies psychological disorders or issues with their sexual partners. So, to prevent psychological premature ejaculation, first learn to self regulate.
Prevention and regulation of psychological premature ejaculation
1. Sexual activity is a matter between couples. If premature ejaculation occurs, your wife is your best doctor. After all, she knows you best and can help you the most. The key is to communicate with your wife in a timely manner, let her understand your situation and feelings, and jointly explore ways to solve the problem. Many methods of treating premature ejaculation through massage between couples are very effective.
2. Premature ejaculation can cause his wife's sexual demands to be unsatisfied, so men who experience premature ejaculation may feel guilty. If they experience premature ejaculation several times in a row, many men will start to worry about their sexual abilities. This concern has a significant impact on sexual life and often leads to mental impotence. As mentioned earlier, a few instances of premature ejaculation do not necessarily indicate a problem with your sexual abilities, but rather because you have not adjusted your state properly, these problems are temporary.
3. Men with premature ejaculation are likely to be very anxious, worried about whether they will further develop into impotence, and even start avoiding sexual activity. Every time they have sex, they are very worried about whether premature ejaculation will occur, and these psychological burdens are the main factors leading to premature ejaculation. A few instances of premature ejaculation do not necessarily mean anything. Fatigue and excessive excitement can both cause premature ejaculation. By taking good care of one's own body, most premature ejaculation can be prevented and avoided.
4. Many young people suspect their kidney deficiency when they experience premature ejaculation, so they buy various tonics everywhere and listen to the rumors of wandering doctors in the world. As a result, they often experience bleeding from their nostrils, redness and swelling of their gums, and the phenomenon of "getting angry". In fact, the vast majority of young people are "not empty" and there is no need to supplement. Even if they need to supplement, they must be guided by traditional Chinese medicine practitioners.
In short, if male friends experience pathological premature ejaculation, they should seek treatment at a reputable hospital as soon as possible. Psychological premature ejaculation can be prevented and regulated through the above methods, and do not put too much pressure on yourself, which will affect the effectiveness of psychological premature ejaculation regulation.