Post Date December, 02 2023
The prostate is not a strange organ to everyone, but its function is very strange to everyone. The prostate is the largest accessory gonad among male reproductive organs. The prostate fluid it secretes is an important component of semen. The prostate, like other organs in the body, can also become sick, the most common being chronic prostatitis.
Most patients with prostatitis may experience urination discomfort such as frequent urination and urgency, but a small number of people may experience pain symptoms such as sagging and swelling of the perineum, pain, phalangeal syndesmosis, and abdominal pain. Some urethra may have a painful sensation, or anal pain, or low back pain, and even reflexively radiate pain around the prostate.
Most male friends like sports. After sports, they not only have a healthy physique but also have a good body. Which sports methods are not conducive to the health of the prostate? Let's take a look together:
1. Exercise in the sun
Life stress can increase the chance of prostate disease. When life stress decreases, prostate symptoms will be relieved, so try to maintain a relaxed state, such as going outdoors with your family for sports. Moderate physical activity can help strengthen the body's resistance and improve blood circulation in the prostate region.
2. Avoid prolonged sitting
The position of the prostate determines that men largely sit on it, so men who often sit for a long time have a heavier prostate burden. Sitting position slows blood circulation, leading to chronic congestion and blood stasis of the prostate, accumulation of local metabolites, obstruction of the prostate gland tubes, and poor excretion of glandular fluid, leading to the occurrence of chronic prostatitis.
3. Prevent long-term constipation
A large amount of feces accumulated in the rectum in constipation can aggravate adjacent prostate congestion. At the same time, people with constipation often exert themselves to defecate, which increases abdominal pressure. Pressing on the prostate can make the urethra thinner and hinder urination, which is detrimental to the health of the prostate.
4. Husband and wife should live regularly
The incidence of acute prostatitis among couples living frequently within a short period of time is as high as 89.7%. On the contrary, controlling marital life can lead to a large amount of "accumulation" of prostate secretion, which can lead to excessive expansion and congestion of the prostate over time, and can also trigger inflammation. In addition, external ejaculation, interruption of marital life, etc., can also cause prostate congestion and swelling, causing inflammation.
One thing to avoid for prostatitis
1. Emergency medical treatment
Experts say that many people are afraid of prostatitis, so once they discover symptoms similar to prostatitis, they become flustered and seek medical advice in a hurry. This creates opportunities for "traveling doctors" in society. Incorrect and unscientific treatment methods emerge in an endless stream, not only failing to cure the disease, but even exacerbating the condition, and posing greater difficulties for future treatment.
2. Abuse of antibiotics
Experts say that in many patients, acute prostatitis is simply a bacterial infection, and taking antibiotics is sufficient. However, in fact, different patients have different sensitivities to antibiotics, while some patients may experience symptoms of acute prostatitis, but they are not actually caused by acute infection. Taking antibiotics blindly not only does not help the disease, but can lead to a decline in the patient's own resistance, which is detrimental to treatment!
3. Incomplete treatment
What are the effects of acute prostatitis? Experts point out that acute prostatitis, if not treated in a timely manner, can evolve into chronic prostatitis, where bacteria are often difficult to completely kill and prone to "resurgence". In some patients, there are even small stones forming in the prostate, which are generally not easily eliminated by drugs. The obstruction of the gland caused by stones can cause repeated attacks of prostatitis.
4. Scare yourself
Experts point out that the treatment of acute prostatitis is not difficult, but some patients feel uncomfortable even after being cured due to excessive worry and psychological pressure. Many times, it is a psychological factor. As long as the patient relaxes, it will have a better effect. If the situation is serious, you can ask a psychologist to cooperate with the treatment.
5. Cutting grass without "rooting"
Experts say that some patients with prostatitis caused by sexually transmitted diseases only know how to see a doctor themselves, ignoring the examination and treatment of their partners, and cutting the grass without removing the root, resulting in a vicious cycle of infection treatment reinfection treatment.
6. Treat and indulge
Experts say that some patients with prostatitis are completely dependent on or superstitious about the effects of drugs, but they do not realize that the foundation of the disease is a decrease in immunity and resistance. Failure to strengthen physical exercise, adjust their lifestyle, have excessive sexual activity, burn midnight oil, play mahjong, and drink excessively can make it difficult to cure prostatitis.
