Post Date December, 02 2023
Due to their busy work schedule, office workers often hold their urine first and never go to the bathroom unless absolutely necessary. Experts suggest that office workers should never hold their urine, otherwise kidney disease may come to their doorstep! Moreover, some office workers choose to drink less water in order to minimize the frequency of going to the restroom. This approach is even more wrong. It not only fails to solve practical problems, but also allows toxins to accumulate in the body, causing a burden on the kidneys.
Poor lifestyle habits can easily damage the kidneys
It has always been believed that physiological kidney deficiency is normal with age. However, more and more people are prematurely entering the ranks of kidney deficiency. Investigating the reasons, Phoenix Traditional Chinese Medicine kidney disease treatment experts believe that nowadays, more and more kidney diseases are caused by bad lifestyle habits, such as irregular living, unhealthy diet, excessive drinking, staying up late, and so on.
Staying up late is an unavoidable choice for modern urbanites in the face of fierce competitive pressure. Staying up late for a long time not only affects a person's mental outlook, but also easily leads to dark circles under the eyes, mental fatigue, fatigue, depletion of kidney essence, and kidney deficiency.
Holding urine can lead to kidney disease
Some people hold their urine for a long time due to busy work, or simply do not drink water all day, which can lead to urinary tract infections and pyelonephritis. Repeated attacks can lead to chronic infections and may even develop into uremia. Common clinical symptoms such as kidney stones and hydronephrosis are also closely related to prolonged non drinking.
Identify problems and undergo routine urine tests
If you wake up with puffy eyelids and weak waist, you should be alert, because this is probably the signal of the early stage of kidney disease. Although the early symptoms of kidney disease are not obvious, if you "feel" carefully, you can still find some, such as red urination, more foam when urinating and long duration of foam, more red spots on the skin of the limbs, face and body, or erythema, limb joint pain and fever. If you have the above symptoms, then go to the hospital for a urine routine examination, which only requires more than 10 yuan. If the urine routine is abnormal, further examination should be conducted under the guidance of a doctor.
If there is systemic edema, decreased urine output, increased nocturia, blurred vision, pale skin and lips, etc., it indicates that the condition is already severe, but it is not yet in the final stage. It is still possible to seek medical treatment as soon as possible.
In addition, drug abuse can also cause damage to kidney organs. For example, long-term and excessive use of anti-inflammatory drugs, painkillers, aspirin, etc. can lead to weakened kidney function, leading to a series of kidney diseases. Experts suggest that when taking medication, one should still follow the doctor's advice and not take medication indiscriminately to avoid taking the wrong medication.
