Is the psychological pressure of men not big enough? Every day I have to work to support my family, and I also have to repair the machine failure in my home, the faucet and other big and small affairs, and sometimes I will be kept busy if I want to steal. These are still small things. As the backbone of the family, they seem to be labeled with many labels, not crying, strong and responsible, and manly. But who can think of the pressure that these labels bring to them? They have to contribute to the growth of GDP, that is, extremely strong fighting power, and also raise the next generation to give them a good life. Men are not only stressed, but also have many psychological problems due to pressure. Let's see what.
Common psychological problems of men
Psychological fatigue
Psychological fatigue is the phenomenon that psychological ability is overused in the process of work and life, which reduces its function. It is caused by long-term mental overload. Its performance is generally in a state of thinking, reflecting anxiety, boredom, fear, depression and other emotions.
The following symptoms often occur: after waking up in the morning, the body is weak, the limbs are heavy, the mood is not good, and is unwilling to talk with others; They are not energetic in study and work, and have many mistakes and low efficiency; It is prone to emotional impulse, nervousness, and anger when there is a slight dissatisfaction; Eyes are prone to fatigue, general discomfort, dizziness, headache, headache, backache and other symptoms; Tired, but unable to sleep in bed; Anorexia, pickiness and fast taste change.
Climacteric neurosis
Some middle-aged men have neurosis caused by psychosomatic dysfunction, which we call menopausal symptoms, such as insomnia, dizziness, headache, inattention, memory loss, emotional instability, irritability, irritability, anxiety, and accompanied by palpitations, hot flashes, hyperhidrosis and other autonomic nervous function symptoms. The main reasons are aging of the body, testicular dysfunction, and decreased secretion of male hormones.
Hypochondriasis
Some middle-aged men pay special attention to the safety and health of individuals or families, worry too much about the disease, take the signs of normal physical decline as a major threat, and are very sensitive to the body feeling, and suspect that they have some incurable disease if they feel a little uncomfortable, so they are worried. Especially when you hear or see your peers get seriously ill or die, it is always related to your physical status. These are invisible psychological pressures, which will weaken the body's resistance to disease and open the door to various diseases.
Sexual function anxiety
Men are much more worried about their physical strength decline and sexual ability decline than women: "sex" to middle age, some middle-aged men still want to keep their sexual status as young. This unrealistic sexual expectation causes some middle-aged men to have serious psychological pressure. When these pressures accumulate to a certain extent, they may cause sexual dysfunction. It can be imagined that a man who is often in anxiety is difficult to have a good sexual state.
There are many kinds of men's psychological pressure: family factors and social responsibilities. They can only be accepted and must be accepted, because they are the responsibilities he should shoulder as a man. Therefore, such pressure will also bring some psychological problems, including pressure and age, as mentioned above.