Post Date December, 03 2023
Essential sexual aids for men in the summer. With the increasing pressure of life and work, many male friends are troubled by the problem of low sexual function. If we can improve through food, I believe everyone will be very happy. Indeed, some foods can enhance male sexual function. Let's take a look at these "helpful" foods together.
The Best in Rice - Black Rice
Black rice has a dark appearance and rich nutrition, earning it the reputation of "black pearl" and "king of rice in the world". Traditional Chinese medicine believes that black rice has a flat nature and a sweet taste, which has the effects of nourishing yin and tonifying the kidney, tonifying qi and promoting blood circulation, warming the liver and brightening the eyes. It is the best ingredient for tonifying the kidney.
Black rice is rich in nutrients, including protein, carbohydrates, B vitamins, vitamin E, calcium, phosphorus, potassium, magnesium, iron, zinc, and other nutrients. It also has various physiological functions such as clearing free radicals, improving iron deficiency anemia, anti stress response, and immune regulation.
Bean is the Valley of the Kidney - Black Bean
Black beans have the effects of tonifying the kidneys, strengthening the body, promoting blood circulation, promoting diuresis, and detoxifying, making them particularly suitable for those with kidney deficiency. Black beans contain many antioxidant components, especially isoflavones and anthocyanins, which are good antioxidants and effectively delay aging. Black beans contain vitamin E, which can eliminate free radicals in the body and reduce skin wrinkles; The dietary fiber in black beans can promote gastrointestinal peristalsis, clear the intestines, and detoxify.
Black beans are a healthy food that regulates the overall function of the body, with functions such as strengthening the brain and promoting intelligence, preventing obesity, aiding digestion, detoxifying, nourishing the kidneys and yin, nourishing blood and promoting blood circulation, and improving eyesight.
Nutrition Warehouse - Black Dates
Nourishing the Kidney
