Post Date December, 03 2023
A study has found that men who drink one or two cups of coffee a day are less likely to develop ED. (Erectile dysfunction, erectile dysfunction).
Does coffee cause impotence? Coffee prevents impotence?
Foreign Studies
According to NHS data, a cup of instant coffee contains 100 mg of caffeine, while a cup of filtered coffee contains 140 mg. A cup of tea and a can of coke contain 70 mg and 40 mg of caffeine, respectively. The study found that men who consumed 85-170 mg of caffeine per day had a 42% lower incidence of ED compared to men who did not drink coffee.
Overweight, obesity, and high blood pressure are currently known as high-risk factors for ED. If patients can drink one or two cups of coffee per day, it can be beneficial to control these diseases. Conversely, drinking coffee does not help diabetes.
Scientists from the University of Texas in the United States have pointed out that caffeine has a series of effects that can soothe the penis's arteries, thereby increasing their blood flow. They conducted a 24-hour dietary record of 4000 men and assessed their daily consumption of coffee, tea, sparkling drinks, and sports drinks. Dr. David Lopez, the leader of the study, said: "We found that obesity, overweight and hypertension are not closely related to ED, but diabetes is different. diabetes is the highest risk factor for ED, which is not surprising."
However, men should not drink too much coffee, preferably 2 to 3 cups per day. In principle, no matter what type of stimulating beverage, it is better to have no more than 3 cups per day. It is best to drink coffee after breakfast, as drinking on an empty stomach may cause irritation to the intestines and stomach, which is harmful to health.
At the same time, men should also drink less three-in-one coffee, because considering the cost, a cup of coffee worth 5 yuan or 10 yuan usually does not use high-quality coffee beans. As for three-in-one coffee, most of them are made with coffee essence or coffee flavoring powder, and it is impossible to use good coffee beans. Moreover, the added sugar and creamer have higher calories.
When drinking coffee, don't gulp down dates. Instead, first approach your nose and smell the aroma. If it has a hark smell, it means the coffee beans are not fresh. After passing the olfactory test, take a sip of coffee in your mouth, taste it gently with your tongue, and slowly swallow it into your throat. If you drink clean and bright, with a full and pleasant aroma, and no adverse reactions to the body, it is a good cup of coffee.
Statement by domestic experts and physicians
Foreign reports suggest that men who consume a daily dose of caffeine may reduce impotence, but domestic urologists say there is no direct evidence to link them, and they have reservations about the research results.
Doctors say that even drinking coffee in overweight and hypertensive patients can reduce the risk of impotence, which is puzzling; The study may be an analysis of a large database, with no experimental design to support it.
