Sexual Health
Is impotence the killer of couples' sexual happiness? What are the symptoms of impotence
Generally speaking, impotence refers to erectile dysfunction of the penis, which usually means that the penis cannot be erected or the erection is not firm, the erection time is short, and the sexual life cannot be carried out and completed. This has brought a great psychological shadow to the couple's life.
Diet is also a good choice:
1. Walnut
Research shows that the pill made from walnut extract can be used as a substitute for "*". It is not uncommon for Chinese medicine to believe that walnuts have an aphrodisiac effect, because walnuts can be used as medicine to strengthen the kidney and brain, and effectively prevent impotence.
2. Chinese wolfberry
Lycium barbarum is rich in carotene, vitamin, niacin, potassium, zinc, calcium and other elements. It can nourish the liver and kidney, improve the function of men and women, and effectively prevent impotence. Modern medicine believes that Chinese wolfberry has the function of strengthening the body's immune function, enhancing the body's resistance, and resisting the aging of organs and skin. Taking wolfberry regularly can delay aging and improve sexual function. Lycium barbarum has excitatory nerve effect and should not be taken for sexual desire.
3. Fish and shrimp
Chinese medicine believes that shrimp tastes sweet and warm, and has the function of tonifying the kidney and strengthening the yang. Modern medicine believes that shrimp is rich in hormones, which can help to fortify the kidney and strengthen yang. Therefore, shrimp is a sacred product for preventing and treating impotence. The research also shows that fish is rich in phosphorus and zinc, which can effectively prevent impotence.
The above three kinds of food are recommended by experts for impotence patients. If you have impotence or early symptoms, try it. Healthy friends should also pay attention to healthy diet and eat more of these foods to prevent impotence. But impotence should be checked and treated in a regular hospital as soon as possible to avoid impotence caused by other disease factors.