Post Date December, 02 2023
How to treat autism in the elderly? The elderly are vulnerable to autism, so they need to pay attention to mental health and do a good job in health care. So how to treat autism in the elderly? Let's introduce it to you.
1. Psychological Regulation in the Treatment of Autism in the Elderly
We should treat reality correctly. The old people all like nostalgia, and always compare the happy life in the past with the old age now. It is hard to avoid feeling sad to recall the good times in the past. At this time, we should face real life, understand that birth, aging, illness and death are natural laws, and accept the fact of losing loved ones. After the children get married, they have less time to care about the elderly. They should also understand that they should not ask too much of their children. At the same time, learn to enjoy yourself and don't rely too much on others emotionally.
2. Fulfillment of life in the treatment of autism in the elderly
Enrich your life. In order to overcome loneliness, the elderly can cultivate more hobbies such as physical exercise, calligraphy and painting, flower cultivation, etc., enrich their life, and make themselves have spiritual sustenance. Increase interpersonal communication. The elderly should try to participate in social activities, make new friends, especially communicate with their peers, so that the sense of loneliness can be overcome.
3. Appropriate exercise for the treatment of autism in the elderly
We must insist on physical exercise for about one hour every day, and walk together, which is easy and effective. Exercise can also improve mental health, adjust positive emotions, and eliminate mental stress and loneliness. Experts pointed out that the most important psychological adaptation is the adaptation to interpersonal relationships. Exercise has become a good form to promote the psychological adaptability of the elderly.
4. Autism treatment for the elderly: travel
The elderly usually stay at home alone and lonely. Through tourism, they can contact the outside world and have a broader mind and vision; Going out of the narrow and monotonous life and increasing interest are naturally beneficial to physical and mental health, and can also stimulate the vigorous energy of the elderly. Elderly people often travel with family members and like-minded relatives and friends. At the same time, they can make many new friends in the process of travel. Old friends and new friends can spend a good time together, which can make the elderly feel more comfortable, and is good for eliminating the loneliness of the elderly.
Psychological problems of the elderly
1. Depression: depressive affective disorder is particularly prominent among the elderly, which seriously affects the quality of life of the elderly. The older the elderly, the higher the requirement of being taken care of, while the children of the "empty-nest elderly" are not around, and the most basic needs are not met, which is more likely to form depression. In modern society, people's family concept has changed a lot, especially the majority of young couples cannot or do not want to live with their parents, and the hope of the elderly to enjoy family happiness in their later years has failed, resulting in depression and other negative emotions.
2. Anxiety: Anxiety is a complex emotional state that is afraid of adverse consequences. The survey found that the prevalence of anxiety among the elderly in the community, especially the "empty nest elderly", was very high, 27.5% of the elderly had anxiety symptoms, and the incidence of anxiety among the "empty nest elderly" was higher than the incidence of depression. The anxiety of the elderly often develops into depression or a mixture of the two, further damaging the physical and mental health of the elderly.
Three factors affecting the mental health of the elderly
1. Aging and disease: After the age of 60, the body will undergo a series of physiological and psychological degenerative changes, and physical strength and memory will gradually decline. This normal aging change makes the elderly feel "powerless" and brings some physical discomfort and pain. Especially for the elderly, they may even seek medical treatment for fear of "death". If disease is added, some elderly people will have worries, worries and fears.
2. Trauma: After retirement, the elderly will face various unavoidable changes, such as the death of his wife and old friend, physical aging, and deteriorating health. Mental trauma has an important impact on the quality of life, the level of health and the curative effect of diseases of the elderly. Some elderly people are unable to extricate themselves from suffering and sadness, which will damage their health over time.
The most common are the sudden changes in the surrounding environment and the impact of social and family relationships. The elderly are often not easy to adapt to this, thus accelerating the aging process.
