The male external genitalia is very important for men. If they do not pay attention to hygiene at ordinary times, it can cause serious harm and even lead to the occurrence of male infertility. Therefore, protecting the external genitalia is of great significance. So, how should men protect the health of their external genitals? Let's take a look at the specific introduction below.
Experts pointed out that men should achieve the following points to protect the health of their external genitalia:
1. Avoid frequent sexual activity
The frequency of sexual activity is closely related to the physical health of men and women. Moderate sex can bring joy to people, and it is good for the body and health. However, if one indulges in excess and does not know how to control it, the reproductive organs are in a congestive state for a long time, which can easily lead to diseases such as prostatitis, prostate hypertrophy, impotence, and premature ejaculation.
2. Avoid having sex too early
Generally, men do not really mature until they are in their early twenties or fifties. If they have sex early and consume semen, they can easily cause sexual dysfunction. In adulthood, they are prone to premature ejaculation, impotence, waist and knee soreness, etc
3. Avoid unsanitary sexual life
Unsanitary sexual life often leads to men contracting sexually transmitted diseases, such as syphilis and gonorrhea. This not only makes it easy to get sick, but also infects his wife and even children, causing great harm.
4. Avoid wearing jeans
According to research, it is best for the male reproductive system to be kept at a low temperature for a long time. If you often wear jeans, it can cause local temperatures to be too high, which is detrimental to sperm formation, especially in summer and when the climate is humid.
5. Avoid not paying attention to hygiene
Many men believe that paying attention to hygiene undermines their "male dignity". In fact, paying attention to hygiene is not just a matter for women, but also for men. Especially if the foreskin is too long, it is necessary to remove the foreskin scale in a timely manner to avoid causing penis cancer and leading to cervical cancer in the wife.
6. Avoid blind neglect
Medical research has proven that early detection of diseases such as testicular cancer and penile cancer has a high cure rate. Therefore, men over the age of 35 may wish to regularly check their external reproductive organs. Once abnormalities are found, they should be promptly treated in the hospital.