Post Date December, 03 2023
The hair is greasy and always aloof,
Every time I wash my hair, I lose a lot of it,
Is hair loss due to frequent shampoo?
It's only because you know too little about shampoo!
How often is it best to wash your hair?
There is no strict rule on how often to wash your hair. In theory, as long as it is suitable for your physical habits and feels comfortable and healthy, you don't have to worry about the frequency of washing your hair. Scientific and healthy shampoo frequency should be determined according to different hair quality and season.
Oily hair
The sebaceous glands of oily hair secrete vigorously, and the heat in summer will aggravate the oil production. If it is not cleaned in time, it will block pores, not only affect the image of greasy hair, but also feel very uncomfortable. Therefore, oily hair can be washed once a day. Don't worry about washing your hair every day, which will aggravate oil and hair loss. On the contrary, it will only be more serious if you wash it after 2-3 days.
In autumn and winter, if you don't sweat too much, oily hair can be washed every other day. In addition, you need to use mild shampoo and shampoo with too strong alkalinity. Although it is refreshing at that time, it has great stimulation on the scalp. In the long run, it will not help improve the oily skin.
dry hair
For dry hair, oil production and hair loss are not their problems. Because of low sebum secretion, irritability, dryness, itching and dandruff are their biggest enemies. Therefore, the frequency of shampoo should be appropriately reduced. Dry hair should be washed every 2-3 days regardless of season.
Of course, you can't be lazy for a week without washing your hair because your hair is dry. If you don't want your hair to accelerate aging, even if it is still elegant and dry, you can't wash it for more than 3 days. It is recommended to wash the hair every 2-3 days, clean it moderately, reduce the burden of dust and dandruff on the scalp, and supplement the hair with hair conditioner, so that the hair can be smooth and flexible.
Neutral hair
Of all skin types, neutral skin types that are not oily and dry are the most hated, because they are the so-called "natural beauty". Similarly, girls with neutral hair, how often you wash your hair depends on your mood, as long as you are happy! However, good hair quality should not be too capricious, and the interval between shampoos should not exceed 3 days.
When is the best time to wash your hair?
Is it better to wash your hair in the morning or at night? There was a rumor that it is not easy to wash your hair at night, and it will lead to moisture invasion during sleep, which is not good for your health. Long hair is not easy to dry after washing at night, will you get migraine?
In fact, as long as you dry your hair in time, you can wash it anytime. Some people are used to washing their hair in the morning to refresh their spirits; If you are in a hurry or can't get up in the morning, it doesn't matter if you wash your hair at night, as long as you respect people's habits and rules of life.
Can regular shampoo cause hair loss?
Hair loss strange shampoo too often? It is really a misunderstanding of hair loss. The reason for hair loss is not shampoo, but hair loss itself. Strictly speaking, alopecia is divided into physiological alopecia and pathological alopecia. Pathological alopecia refers to abnormal or excessive hair loss caused by seborrheic alopecia, alopecia areata, or other diseases.
Normal shampooing will not lead to hair loss. The hair that falls off is the hair that has entered the rest period or is aging. Even if you don't wash your hair, they will fall off naturally. In addition, hair loss is aggravated by shampooing, mostly because the shampooing method is wrong, and the fragile hair needs careful care, otherwise violent shampooing will cause more hair to be grabbed by you!
4 wrong shampooing methods
Pour shampoo directly on the hair
Shampoo, an alkaline detergent, can stimulate scalp cells and easily cause hair loss and dermatitis. It is best to foam the shampoo first, and then evenly apply it on the hair. When cleaning hair roots, you also need to gently massage. Don't scratch and wash hard, even if your head is itchy, don't scratch hard, otherwise the more you wash, the more itchy it will become.
The water temperature of shampoo is too high
When washing hair, too high water temperature will damage hair scales and scalp. For oily skin, high temperature will also stimulate sebaceous glands and aggravate scalp oil production. The most suitable shampoo water temperature should be controlled between 38 ℃ and 40 ℃.
The hair conditioner is not clean
When using hair conditioner, do not let the hair conditioner touch the scalp, let alone use it for a long time. It only needs to stay for about 5 minutes to wash. If the hair conditioner stays for too long, it will not only enhance the nourishing effect, but also burden the hair cuticle. Therefore, after applying hair conditioner, wash it in time and clean it.
Not drying in time after washing
Some people think that hair dryers will damage hair and like to dry hair naturally. In fact, let wet hair dry naturally, and open hair scales are easier to absorb dust. It is best to use a hair dryer to dry the hair. As long as the distance and temperature are well controlled, it will not cause damage to the hair.
These knowledge about scientific shampoo
Do you know everything?
