Men's Kidney Tonifying Chicken Soup Tonic Diet keeps Little Brother from bowing down all night

According to traditional Chinese medicine, the kidney is located at the waist, one on the left and one on the right, and is one of the important organs of the human body, known as the "congenital origin". The main physiological function of the kidney is to store essence, regulate reproduction, growth, and development, regulate water, regulate qi, generate marrow, and regulate bone. It opens the ear, and its vitality is in the hair. "Kidney tonifying, due to the differences in kidney yin deficiency, yang deficiency, essence deficiency, and qi deficiency, there are different ways and different drugs for tonifying the kidney, such as tonifying kidney yang, nourishing kidney yin, benefiting kidney qi, and filling kidney essence.". However, at present, there is a mistaken trend that health products mainly focus on tonifying the deficiency, mainly on tonifying the kidney, and mainly on tonifying the kidney yang, leading to the abuse of tonifying and nourishing the kidney products.

Chicken with yang tonic medicine

"Qi Bian Run Kidney Soup: 1 ox whip, 15 grams of wolfberry fruit, 30 grams of cistanche, 500 grams of chicken, with appropriate seasoning.". First, cut open the bullwhip, wash it, boil it over high fire, remove the foam, add chicken, wolfberry, cistanche, ginger, pepper, cooking wine, etc., simmer until the whip is cooked, take out the whip, slice the meat, and put it back into the soup. Season with salt, monosodium glutamate, scallions, etc., and boil to serve. It can nourish the liver and kidney, and is applicable to the soreness and weakness of the waist and knees caused by liver and kidney deficiency, and ejaculation.

2. Suoyang Chicken: 20 grams each of Suoyang, Cherry Blossom, Codonopsis pilosula, and Huaiyam, 15 grams of Schisandra chinensis, and 1 cockerel. First remove the hair and impurities from the chicken, wash it, put various herbs into the chicken's belly, enlarge the stew cup, fill it with 80% boiling water, cover it, place it in a boiling water pot, simmer for four hours, remove the residue, and drink the soup and eat meat. It can replenish the kidney and stop bleeding, nourish yin and moisten the kidney, and is suitable for the treatment of non lifting, non lasting, and non liquefaction of essence caused by deficiency of kidney yang.

3. Longma Tongzi Chicken: 12g lobster, 10g hippocampus, 1 Tongzi chicken, with appropriate seasoning. First remove the chicken's hair and impurities, wash it, and put it into an enamel basin; Soak the seahorse and shrimp in warm water, wash them, and place them on the chicken. Add a suitable amount of scallion, ginger powder, salt, monosodium glutamate, yellow wine, and clear soup. Steam in the cage over high fire until cooked. Take out the chicken, remove the scallion, ginger, and original soup, add salt, yellow wine, and monosodium glutamate, and boil them. Stir in the water with cornflour, and pour over the chicken to serve. It can warm and moisten the kidney, replenish qi and essence, and is suitable for non lifting and yin contraction caused by insufficient kidney yang.

Eating Healthy Kidney Is Good

[Red Oil, Garlic Paste, White Meat]

Ingredients: pork, cucumber.

Seasoning sauce: red oil, garlic paste, soy sauce, sesame oil, sugar.

Method: Put water, a few slices of ginger, and a tablespoon of cooking wine in the pot. Bring to a boil, add pork and cook until done. Remove and soak in ice water to cool thoroughly. Place oil in the pot, add Chinese prickly ash, dried red chili powder, and red chili powder. Cook over low heat until the oil turns bright red. Cut the pork into thin slices, and slice the cucumber. Wrap the cucumber slices with meat slices and set the plate. Mash garlic into mashed garlic, red oil, soy sauce, sesame oil, and a little white sugar to make a sauce, and pour it over the meat slices.

[Shredded pork and green pepper]

Ingredients: 150g green pepper, 200g tenderloin, 50ml vegetable oil, 5ml soy sauce, 3ml cooking wine, 2g salt, 3g starch, a little monosodium glutamate, 30ml water or fresh soup

Method: Slice the tenderloin finely and add starch, salt, soy sauce, cooking wine, and 10 ml water (fresh soup) to mix evenly. Then leave for 5 minutes; Remove the seeds from the green pepper and shred it. Mix soy sauce, monosodium glutamate, starch, and water (fresh soup) to make a sauce. Heat the wok to medium heat, pour a little vegetable oil and cook until 50% hot. Add shredded green pepper and salt to stir fry, break and scoop up. Bring to a high heat, pour vegetable oil and cook until hot, then add shredded meat and stir fry; Stir fry the green peppers for 3 minutes, then pour in the sauce mix, stir fry evenly, and then add monosodium glutamate to remove from the pot.

[Braised pork belly in Brown Sauce]

Ingredients: Pork, Chinese Cabbage, Scallion, Ginger, Garlic, Dried Sea Pepper, Fragrant Leaves, Star anise, Cinnamon

Method: After blanching the pork, change the knife and cut it into 2cm square pieces for standby. Heat the oil in a pan until it is 60% hot. Stir in the meat until the excess oil is removed. Put a small amount of oil into the pot, add ginger and garlic slices, dried sea peppers, fragrant leaves, star anise, and cinnamon, stir fry slightly, add pork, add water, season, and color, bring to a boil over high heat, and simmer slowly over low heat for an hour. After the meat is braised, remove from the pot and serve on a plate. Blanch the cabbage in oil and salt water, then wrap around the sides.