Five things must be avoided during menstruation. What cannot be done during menstruation

What can't you do during menstruation? Many women know that their diet during menstruation should be light, avoid spicy and stimulating foods, and avoid excessive luck. In fact, there are many things that cannot be done during menstruation. Below is a brief introduction to what cannot be done during menstruation.

Women face various challenges every month. However, from a professional perspective, gynecological experts have listed more easily overlooked factors: stopping taking blood circulation and blood stasis promoting drugs during menstruation, not massaging back pain during menstruation, and not singing loudly for a long time during menstruation. Currently, women's hormone levels fluctuate greatly, their body's resistance is low, and the functions of various tissues and organs may be affected. Female friends need to master more medical knowledge and care more about themselves.

Experts remind that at this time, there are things worth noting and avoiding, from the throat to teeth, from the waist to the feet.

Do not use blood activating and stasis resolving drugs

Consequence: It will increase menstrual blood flow and cause anemia

Generally speaking, blood tonifying health products and blood activating and stasis resolving drugs should be discontinued during menstruation, but many women do not understand. Therefore, they found that their menstrual flow suddenly increased, even leading to severe anemia or menstrual bleeding. Chen Zhiliao said that using blood tonifying and blood activating drugs during menstruation can increase menstrual blood flow, leading to unnecessary excessive menstrual blood flow. On the other hand, menstrual bleeding may also affect the efficacy of medication.

Blood tonifying and health products are mainly oral liquid, and blood activating and stasis resolving drugs are applied and taken orally, especially traditional Chinese medicine. Many traditional Chinese patent medicines and simple preparations that promote blood circulation and remove blood stasis have anticoagulant and antithrombotic effects. After use, it will dilate blood vessels, accelerate blood flow, and changes in blood transportation will further lead to excessive menstrual blood loss. There are also many vasodilators in Western medicine, such as aspirin, which may cause significant bleeding during menstruation.

Don't drink alcohol

The consequence is that during menstruation, the hormone levels in women's bodies are higher than those in Dabo. At this time, drinking alcohol is more prone to getting drunk than usual, and the burden of alcohol on the liver will further increase. Therefore, it is recommended that female friends try to drink less alcohol during menstruation.

At this stage, the activity of enzymes in the female body is at a low level, and the ability to decompose and digest alcohol decreases, making it difficult for alcohol to be quickly excreted from the bloodstream, while staying in the body can evolve into harmful substances. In order to remove these harmful substances, the human liver must continuously decompose and produce enzymes, making the load much greater than usual, which can easily cause liver problems in accidents.