Post Date December, 02 2023
Zhuang Yang: Surprise! Men sleeping on their stomach can lead to sperm loss
Many male friends like to sleep on their stomach. This prone sleep style not only tends to compress the internal organs and make breathing difficult, but also has a certain impact on the reproductive system. Especially for young people, the harm is even greater.
First, long-term lying on the stomach can compress the scrotum, stimulate the penis, and easily cause frequent ejaculation. Frequent ejaculation can lead to dizziness, back pain, fatigue, weakness, and inattention. In severe cases, it can also affect normal work and life.
Young people are already sensitive to penis stimulation, let alone taking this sleeping position. Also, people who frequently ejaculate should be careful about this sleeping posture to worsen their condition.
In addition, the scrotum is a "mini refrigerator" for men, and it needs to maintain a constant temperature to facilitate sperm production. Sleeping on the stomach can increase the temperature of the scrotum, and it is not easy to dissipate heat in a timely manner, so it also has a certain impact on sperm growth. Young people who have not yet given birth should be particularly careful.
What kind of sleeping position is better? Generally speaking, the principle is not to oppress internal organs, which is conducive to rest. I recommend that men sleep in a supine or right position, which neither compresses the seminal vesicles nor the heart (the left position compresses the heart). This is best for the body.
