Post Date December, 03 2023
Zhuang Yang: Surprise! Men can also be masculinity by taking catwalk more often
In order to strengthen the kidney, men pay high attention to all kinds of fitness secrets. This is not the "catwalk", which was originally patented by fashion models, but also considered to be a "bodybuilding step" with enhanced sexual function.
The "cat walk" of the model on the T-shaped platform is characterized by the "1" shape of the soles of both feet walking in a line. Gao Zhan, deputy director of urology department of Xiyuan Hospital, Chinese Academy of Traditional Chinese Medicine, said that when taking the "cat walk", in addition to strengthening the physique and relieving psychological pressure, due to the formation of a certain degree of crotch twisting in posture, it can play a certain degree of squeezing and massage on the human perineum.
There is a Huiyin acupoint in the perineum of the human body. According to traditional Chinese medicine, Huiyin acupoint belongs to the Ren meridian and is the intersection of the Ren and Du meridians. Pressing this acupoint is not only beneficial to the health of the urinary system, but also beneficial to the elimination of diseases and strengthening of the whole body.
Director Gao suggested that men take a certain time to walk "cat walk" every day, which can replenish the kidney and essence, and enhance sexual function.
Moreover, crotch twisting can not only maintain the tension of the pudendal muscles, but also improve the blood circulation in the pelvic cavity. For men, it can prevent and reduce the symptoms of prostatitis, while for women, it can reduce the congestion in the pelvic cavity, relieve the abdominal sagging and pain.
In addition, doing abdominal contraction and anus lifting every day is also one of the good ways to improve sexual function. It is very effective for the exercise of the pubococcygeal muscle, and can also reduce pelvic congestion.
