Women's private parts are an important part of their urination and sexual activity, so they must be actively maintained in daily life. However, many women often have poor sexual intercourse and cannot immediately replace sanitary pads during menstruation, which can cause long-term adverse stimulation. Vaginal infections, dryness, relaxation, and other factors can affect women's physical and mental health. Therefore, it is necessary to immediately maintain women's private parts. So, how do women maintain their private parts in summer?
How to maintain women's private parts?
1. Female ascendancy
During sexual intercourse, women are prone to stretching injuries below, while men control the insertion rhythm and depth, sometimes exceeding the range of the female vagina. If female upper position is used, women are in a controlling position and can better contract and control vaginal muscles.
2. Let the private area breathe fresh air
100% pure cotton underwear is the most thoughtful protection for women's privacy. In addition, try to minimize wearing tight jeans and other tight buttocks clothing. Due to the increase in body temperature, bacteria increase, causing vaginal diseases.
3. Learn to clean
The skin near the female vagina is very soft and sensitive. Soap can make my skin dry, but in fact, just washing it with warm water can make the vagina clean. If you feel that clean water is not clean, you can choose soap that is not irritating.
4. Reduce the frequency of pad use
Many women believe that using mats is hygienic and convenient, especially when there is a lot of vaginal discharge before and after menstruation, so many people choose to use mats. However, frequent use of mats is not beneficial for women's health. The gum on the surface of the cushion has poor breathability, and private areas are not breathable, becoming a breeding ground for pathogenic bacteria. So, without using a cushion, there is no need. If it is necessary to use it, it should also be replaced diligently to reduce the chances of pathogenic bacteria breeding.
5. Using condoms instead of contraceptives
Small condoms can not only provide contraception, but also isolate bacteria in semen and diseases of the opposite sex, such as herpes and papillomavirus. Contraceptive pills do not have this isolation effect, and some women are prone to recurrent fungal vaginitis after using them
6. Drinking yogurt is beneficial for vaginal health
Drinking yogurt regularly is beneficial for vaginal health. Women often drink yogurt containing active bacteria, which helps to promote the reproduction of beneficial bacteria in the vagina and prevent vaginal yeast infections. However, we must be careful not to drink high sugar yogurt, as it is more likely to lead to vaginal yeast infection.