How can men prevent premature ejaculation? Premature ejaculation troubles many male friends, and long-term premature ejaculation can also cause psychological problems. So how can men prevent premature ejaculation? Here is your introduction.
How can men avoid premature ejaculation? Where does premature ejaculation come from and go? There are many reasons for premature ejaculation, most of which are related to psychology. How can men avoid the trouble of premature ejaculation? This is a concern that many men are more concerned about. Today, Xiao Bian will understand with you.
How can men stay away from premature ejaculation?
Many people are troubled by short periods of sexual intercourse. In fact, most people are not caused by physiological reasons. The length of male sexual intercourse is closely related to mood, environment, age, physical fitness, sexual experience, and cooperation between the two parties. They can not only blame themselves for not being serious, but also worry about their first sexual intercourse and long-term separation. Generally speaking, they ejaculate quickly. After a period of adjustment, they can extend their sexual intercourse time without constantly worrying about failure again.
Premature ejaculation is a problem for both parties. Premature ejaculation in men may be the reason for women's lack of sexual desire. Meanwhile, low sexual desire in women may also be a cause of premature ejaculation in men.
How is premature ejaculation formed?
There is no reliable data on the causes of premature ejaculation. However, ejaculation is a reflex regulated by the neural center of the brain. Therefore, premature ejaculation is mainly due to the weakening of the inhibitory process in the cerebral cortex. Higher central excitability is too high, the inhibitory process of the primary ejaculatory center in the spinal cord is weakened, and the excitability of the sacral ejaculatory center is too high. Ejaculation is not necessarily caused by sexual intercourse, and any external stimuli, including excessive mental tension and excitement, can lead to ejaculation. In addition to neuroreflex factors, ejaculation may also be regulated by endocrine factors.
1. Some people experience premature ejaculation because they have too little sexual intercourse. Once sexual intercourse occurs, it is natural for premature ejaculation to occur due to strong reactions. Some people are concerned about premature ejaculation, intentionally or unintentionally reducing sexual intercourse opportunities, leading to sexual tension and accumulation, and increasing sexual excitement.
Some people have a history of masturbation. Although masturbation itself does not directly lead to premature ejaculation, teenagers often fear being discovered by their parents or dormitory partners during masturbation and always want to end it as soon as possible. Therefore, they develop a habit of rushing, which can lead to ejaculation with just a little stimulation. Some people bear the mental burden of masturbation, with long-term self blame and anxiety. On the one hand, they cannot control their desire for masturbation, and on the other hand, they constantly condemn themselves, forming a vicious cycle.