Sexual Health
Women who have too little sexual activity and are prone to menopause are advised to do so several times a week
Frequent sexual activity can easily make people listless, but long-term lack of sexual activity is not beneficial to the body, especially for women, who may experience early menopause and sexual dysfunction. Therefore, daily sexual activity is indispensable, but it is important to pay attention to its frequency.
Having too little sex can easily lead to early menopause
Many strong women in the workplace now have excellent jobs, enviable income, and a living, but they spend too much time on work, resulting in unresolved marriage issues. Female A has been single for a long time and has recently experienced physical problems such as breast swelling and pain, vaginal itching, and abnormal vaginal discharge. After the doctor's examination, it was found that A suffers from various gynecological diseases. Why are there gynecological diseases without sexual activity?
Obstetricians and gynecology doctors have stated that there is currently no correct evidence and clinical investigation in medicine, and women do not have a direct connection between sexual activity and gynecological diseases. However, women often encounter these problems in clinical practice. Some middle-aged and elderly women do not have sexual activity for a long time, and gynecological vaginal examinations are more difficult than other women of the same age, with more obvious pain.
How many times a week is it better for women to have sex? The frequency of sexual activity varies among different age groups
1. 20-30 years old
According to data, about 13% of people in this age group have sex every day, one-third have sex more than once a week, and more than half have sex once a week. If you belong to a group of asexuals, please don't worry. 17% of sisters are like you.
2. 30 to 40 years old
According to data, you are at your peak during this period. Women in their thirties can achieve more than half of their orgasm during sex.
3. 40 to 50 years old
According to data, women in their 40s maintain at least once a week. Women in this age group are enthusiastic about using sex aids such as vibrators.
That is to say, people aged 20-30 are in a period of vigorous sexual activity, which can be done about three times a week; For people aged 31 to 40, no more than 2 times a week; About 4-6 times a month for people aged 41-50; People aged 51 to 60 can do it 2-3 times a month; After the age of 60, when entering the elderly period, it should be maintained at least once a month. Overall, everyone can add or subtract according to the specific situation. In general, it is best to maintain a long-term, balanced, and sustainable relationship. By the age of sixty-seven, it is not advisable to stop or cut off. It is possible to maintain a certain level of sexual ability for a long time, allowing couples to age together.