Post Date December, 03 2023
So, what should women do with kidney deficiency? Symptoms of Kidney Deficiency in Women: Eyelid edema: When you wake up in the morning, your eyes are dry and astringent. Perhaps you think it is due to working too long in front of the computer the previous day. Wait a moment, carefully observe whether your lower eyelids are swollen badly? Be careful, these are all signals of kidney deficiency, indicating that the kidneys cannot timely expel toxins from the body through the production of urine, and their function is declining. 2、 Early menopausal harassment: flushing, night sweats, delayed menstrual cycles, and mood swings. "If you find these menopausal symptoms at the age of 30, it's time to test your kidneys for any problems.". Traditional Chinese medicine believes that the essence of deficiency syndrome is aging. People with "kidney deficiency" who suffer from kidney injury due to prolonged labor age faster. 3、 Getting fat, getting fat, getting fat again: Eating has not increased, life is as usual, but weight is constantly increasing. Even if you exercise for an hour or so every day, the effect is not ideal. 4、 Sexual apathy: In your early thirties, you should have been a wolf like tiger, but you have become a nun in the temple. Kidney deficiency may be the culprit. 5、 Fear of cold: Does the appropriate temperature in the office always make you shiver, making it difficult for you and your colleagues to reach an agreement on the temperature of the air conditioner. And whether you always wear more clothes than others, and whether you have diarrhea as soon as you get cold. Traditional Chinese medicine believes that these are caused by kidney yang deficiency. Treatment of Kidney Deficiency Adjuvant Therapy: Kidney deficiency patients can adhere to exercise for adjuvant therapy while applying medication. Proper exercise can achieve the effects of nourishing tendons and bones, relaxing tendons and activating collaterals, unblocking blood vessels, strengthening the kidneys and strengthening the body, and enhancing self resistance. Patients with kidney deficiency can engage in sports such as walking, jogging, yoga, tennis, and tai chi. They should persist and persevere. Traditional Chinese Medicine Conditioning for Kidney Deficiency: Traditional Chinese medicine believes that for the conditioning of kidney deficiency, it is necessary to balance yin and yang in order to treat both symptoms and symptoms. The pure Chinese medicine "Lushen Zhengyuan Cream" is applied externally to Shenque acupoint, with the effect reaching directly to the viscera, tonifying kidney yin, benefiting kidney yang, balancing yin and yang, harmonizing the five internal organs, promoting blood circulation and Qi, comprehensively tonifying the kidney and strengthening the body, and avoiding diseases. The following types of soup are suitable for women to drink in order to tonify their kidneys: 1. Ingredients: proper amount of pork loin, appropriate amount of Chinese wolfberry, 10 grams of Zhangma Dongge Ali, ginger slices, salt, chicken essence, and cooking wine. Preparation: Wash the pork loin and set aside, remove the dried pork loin; Boil water and cooking wine in the pot, blanch the pork loin and bleed water; Wash and cut the blanched pork loin into strips; Put pork loin together with Chinese wolfberry, Zhangma, Dongge, Ali into a bowl, add ginger slices and appropriate amount of water, and then put into the pot to dull for 40 minutes. When coming out, add salt and chicken essence to taste. Function: Pork waist has the effects of tonifying kidney qi, dredging the bladder, eliminating accumulated stagnation, and stopping thirst. Dongge Ali can also tonify kidney yin. Hint: The content of cholesterol in pork loin is high, so people with high blood lipids should avoid eating high cholesterol. 2. Ingredients: 250g black chicken, 10g Zhang Ma Dong Ge Ali, appropriate amount of mushrooms. Preparation: Remove the hair and internal organs of the black chicken, wash it, cut it into small pieces, put it into a stew cup with Zhang Mama Dongge Ali and mushrooms, add some boiling water, cover the stew cup, simmer over low heat over water for 3 hours, and season. Function: Warming the palace and tonifying the kidney, benefiting essence and nourishing blood. 3. Huaishan Mutton and Chinese Wolfberry Ali Soup Ingredients: 500g meat, 150g Chinese yam, 10g Zhang Ma Dong Ge Ali, over ten Chinese Wolfberries, ginger, scallions, pepper, Shaoxing wine, and salt. Preparation: Wash and cut mutton into pieces, put into a boiling water pot, and remove blood from the water; Rinse ginger and scallions and smash them with a knife for standby; "Zhunshan Pill, soaked in water with Zhang Ma Dong Ge Ali, and placed in a pot with mutton. Add an appropriate amount of water, put ingredients into the pot, bring to a boil over high heat, and simmer over low heat until cooked.". Put the salt in before it comes out of the pot. Function: tonifying the spleen and stomach, benefiting the lungs and kidneys..
5、 Fear of cold: Does the appropriate temperature in the office always make you shiver, making it difficult for you and your colleagues to reach an agreement on the temperature of the air conditioner. And whether you always wear more clothes than others, and whether you have diarrhea as soon as you get cold. Traditional Chinese medicine believes that these are caused by kidney yang deficiency. Treatment of Kidney Deficiency Adjuvant Therapy: Kidney deficiency patients can adhere to exercise for adjuvant therapy while applying medication. Proper exercise can achieve the effects of nourishing tendons and bones, relaxing tendons and activating collaterals, unblocking blood vessels, strengthening the kidneys and strengthening the body, and enhancing self resistance. Patients with kidney deficiency can engage in sports such as walking, jogging, yoga, tennis, and tai chi. They should persist and persevere. Traditional Chinese Medicine Conditioning for Kidney Deficiency: Traditional Chinese medicine believes that for the conditioning of kidney deficiency, it is necessary to balance yin and yang in order to treat both symptoms and symptoms. The pure Chinese medicine "Lushen Zhengyuan Cream" is applied externally to Shenque acupoint, with the effect reaching directly to the viscera, tonifying kidney yin, benefiting kidney yang, balancing yin and yang, harmonizing the five internal organs, promoting blood circulation and Qi, comprehensively tonifying the kidney and strengthening the body, and avoiding diseases. The following types of soup are suitable for women to drink in order to tonify their kidneys: 1. Ingredients: proper amount of pork loin, appropriate amount of Chinese wolfberry, 10 grams of Zhangma Dongge Ali, ginger slices, salt, chicken essence, and cooking wine. Preparation: Wash the pork loin and set aside, remove the dried pork loin; Boil water and cooking wine in the pot, blanch the pork loin and bleed water; Wash and cut the blanched pork loin into strips; Put pork loin together with Chinese wolfberry, Zhangma, Dongge, Ali into a bowl, add ginger slices and appropriate amount of water, and then put into the pot to dull for 40 minutes. When coming out, add salt and chicken essence to taste. Function: Pork waist has the effects of tonifying kidney qi, dredging the bladder, eliminating accumulated stagnation, and stopping thirst. Dongge Ali can also tonify kidney yin. Tip: Pig waist has a high cholesterol content, so people with high blood lipids should avoid eating high cholesterol. 2. Ingredients: 250g black chicken, 10g Zhang Ma Dong Ge Ali, appropriate amount of mushrooms. Preparation: Remove the hair and internal organs of the black chicken, wash it, cut it into small pieces, put it into a stew cup with Zhang Mama Dongge Ali and mushrooms, add some boiling water, cover the stew cup, simmer over low heat over water for 3 hours, and season. Function: Warming the palace and tonifying the kidney, benefiting essence and nourishing blood. 3. Huaishan Mutton and Chinese Wolfberry Ali Soup Ingredients: 500g meat, 150g Chinese yam, 10g Zhang Ma Dong Ge Ali, over ten Chinese Wolfberries, ginger, scallions, pepper, Shaoxing wine, and salt. Preparation: Wash and cut mutton into pieces, put into a boiling water pot, and remove blood from the water; Rinse ginger and scallions and smash them with a knife for standby; "Zhunshan Pill, soaked in water with Zhang Ma Dong Ge Ali, and placed in a pot with lamb. Add an appropriate amount of water, add ingredients to the pot, bring to a boil over high heat, and simmer over low heat until cooked.". Put the salt in before it comes out of the pot. Function: tonifying the spleen and stomach, benefiting the lungs and kidneys..
Traditional Chinese Medicine Conditioning for Kidney Deficiency: Traditional Chinese medicine believes that for the conditioning of kidney deficiency, it is necessary to balance yin and yang in order to treat both symptoms and symptoms. The pure Chinese medicine "Lushen Zhengyuan Cream" is applied externally to Shenque acupoint, with the effect reaching directly to the viscera, tonifying kidney yin, benefiting kidney yang, balancing yin and yang, harmonizing the five internal organs, promoting blood circulation and Qi, comprehensively tonifying the kidney and strengthening the body, and avoiding diseases. The following types of soup are suitable for women to drink in order to tonify their kidneys: 1. Ingredients: proper amount of pork loin, appropriate amount of Chinese wolfberry, 10 grams of Zhangma Dongge Ali, ginger slices, salt, chicken essence, and cooking wine. Preparation: Wash the pork loin and set aside, remove the dried pork loin; Boil water and cooking wine in the pot, blanch the pork loin and bleed water; Wash and cut the blanched pork loin into strips; Put pork loin together with Chinese wolfberry, Zhangma, Dongge, Ali into a bowl, add ginger slices and appropriate amount of water, and then put into the pot to dull for 40 minutes. When coming out, add salt and chicken essence to taste. Function: Pork waist has the effects of tonifying kidney qi, dredging the bladder, eliminating accumulated stagnation, and stopping thirst. Dongge Ali can also tonify kidney yin. Tip: Pig waist has a high cholesterol content, so people with high blood lipids should avoid eating high cholesterol. 2. Ingredients: 250g black chicken, 10g Zhang Ma Dong Ge Ali, appropriate amount of mushrooms. Preparation: Remove the hair and internal organs of the black chicken, wash it, cut it into small pieces, put it into a stew cup with Zhang Mama Dongge Ali and mushrooms, add some boiling water, cover the stew cup, simmer over low heat over water for 3 hours, and season. Function: Warming the palace and tonifying the kidney, benefiting essence and nourishing blood. 3. Huaishan Mutton and Chinese Wolfberry Ali Soup Ingredients: 500g meat, 150g Chinese yam, 10g Zhang Ma Dong Ge Ali, over ten Chinese Wolfberries, ginger, scallions, pepper, Shaoxing wine, and salt. Preparation: Wash and cut mutton into pieces, put into a boiling water pot, and remove blood from the water; Rinse ginger and scallions and smash them with a knife for standby; "Zhunshan Pill, soaked in water with Zhang Ma Dong Ge Ali, and placed in a pot with mutton. Add an appropriate amount of water, put ingredients into the pot, bring to a boil over high heat, and simmer over low heat until cooked.". Put the salt in before it comes out of the pot. Function: tonifying the spleen and stomach, benefiting the lungs and kidneys..
Function: Pork waist has the effects of tonifying kidney qi, dredging the bladder, eliminating accumulated stagnation, and stopping thirst. Dongge Ali can also tonify kidney yin. Tip: Pig waist has a high cholesterol content, so people with high blood lipids should avoid eating high cholesterol. 2. Ingredients: 250g black chicken, 10g Zhang Ma Dong Ge Ali, appropriate amount of mushrooms. Preparation: Remove the hair and internal organs of the black chicken, wash it, cut it into small pieces, put it into a stew cup with Zhang Mama Dongge Ali and mushrooms, add some boiling water, cover the stew cup, simmer over low heat over water for 3 hours, and season. Function: Warming the palace and tonifying the kidney, benefiting essence and nourishing blood. 3. Huaishan Mutton and Chinese Wolfberry Ali Soup Ingredients: 500g meat, 150g Chinese yam, 10g Zhang Ma Dong Ge Ali, over ten Chinese Wolfberries, ginger, scallions, pepper, Shaoxing wine, and salt. Preparation: Wash and cut mutton into pieces, put into a boiling water pot, and remove blood from the water; Rinse ginger and scallions and smash them with a knife for standby; "Zhunshan Pill, soaked in water with Zhang Ma Dong Ge Ali, and placed in a pot with mutton. Add an appropriate amount of water, put ingredients into the pot, bring to a boil over high heat, and simmer over low heat until cooked.". Put the salt in before it comes out of the pot. Function: tonifying the spleen and stomach, benefiting the lungs and kidneys..
3. Huaishan Mutton and Chinese Wolfberry Ali Soup Ingredients: 500g meat, 150g Chinese yam, 10g Zhang Ma Dong Ge Ali, over ten Chinese Wolfberries, ginger, scallions, pepper, Shaoxing wine, and salt. Preparation: Wash and cut mutton into pieces, put into a boiling water pot, and remove blood from the water; Rinse ginger and scallions and smash them with a knife for standby; "Zhunshan Pill, soaked in water with Zhang Ma Dong Ge Ali, and placed in a pot with mutton. Add an appropriate amount of water, put ingredients into the pot, bring to a boil over high heat, and simmer over low heat until cooked.". Put the salt in before it comes out of the pot. Function: tonifying the spleen and stomach, benefiting the lungs and kidneys..
