It is said that women are weaker like water, but in fact, from a reproductive perspective, men are more vulnerable. Many men have infertility, and their infertility also torments them. Therefore, in order to help men prevent or bid farewell to infertility, it is necessary to start from life.
Do not: tight briefs
If a man always wears tight triangular pants, it will inevitably limit the function of the scrotum to regulate temperature, and the testicles are easily close to the warm abdominal cavity. Naturally, the temperature required for normal testicular function can lead to male infertility. In addition, clothing with poor breathability also has the same effect.
Don't: sedentary toilet
The development of society has led many people to have the habit of sitting on the toilet. In fact, sitting on the toilet for a long time has a significant impact on men's physical health, as sedentary men in daily life can have an impact on the prostate gland. Long sitting toilets are no exception. When male prostate problems occur, natural infertility will accompany them.
No: strong tea, coffee, carbonated drinks
Men should eliminate this unhealthy phenomenon from food, especially from beverages, as there are many fresh drinks that are not suitable for men to drink. The top priority is tea, typically Kung Fu tea, because the tea amine and other components in tea can promote the sensitivity and activity of prostate blood vessels, which is easy to cause prostatitis, especially the higher the concentration of tea, the higher the probability of prostate inflammation, The second is coffee. Drinking too much is likely to lead to enlargement of the prostate gland and poor urination. Naturally, the quality of sperm is not much better. Finally, there is carbonated drinks, the most classic thing listed in the "junk food" list by the country, because carbonated drinks are not conducive to the elimination of human fatigue, and also tend to interfere with the alkaline state of male semen.
Research has shown that the combined effects of acidic substances, additives, preservatives, and caffeine in carbonated beverages can to some extent reduce sexual ability and limit sperm activity. It should be noted that drinking is also bad, because alcohol is easy to cause gonadal poisoning, damage to spermatid cells, is the male hormone reduction, leading to sexual dysfunction and even impotence. So, to have a healthy baby, it's better to pay attention to what you drink.
Do not: electromagnetic radiation
When electromagnetic waves act on human body, they will directly generate electromagnetic induction, thus interfering with the activity of receptor enzymes on the cell biofilm, causing cell morphological variation and kinetic energy damage. Long term exposure to electromagnetic radiation will reduce the activity and quantity of male germ cell and sperm. Because the chromosomes of men are more fragile than those of women, they are more prone to immune disorders. Therefore, men must stay away from electromagnetic radiation and, if necessary, maintain a distance of half a meter.
To: take a shower with a sitz bath
The physiology of men is relatively complex, with the penis, testicles, prostate, seminal vesicles, etc. concentrated together. If you take a sitz bath and frequently immerse the genitalia in hot water, it is beneficial to remove harmful microorganisms such as sweat stains, bacteria, and mold. It also has a significant effect on preventing prostatitis and can delay male aging.
To: Eat chocolate
Don't think chocolate is an accessory to women, but men actually need it more. Scientific research shows that the milk fat in chocolate emits a special sweet and fragrant odor, which catalyzes the production of immunoglobulin antibodies in human saliva. Therefore, it is a good thing for men who often travel around.