Sexual Health
Winter sex starts with warmth in the body. Eating five foods in winter can nourish the kidneys and boost yang
Post Date November, 16 2024
The Inner Canon states that winter does not store essence, spring must be warm and diseased. The winter climate is cold, and the human body needs a lot of energy to prevent cold. Sexual activity in winter should not be excessive. On the other hand, sexual activity is full of love, deep affection, and warmth, but the sexual process should not be too urgent or too cold. It is necessary to prepare and enjoy it slowly
Winter Sex: Warm Up and Start Again
Do you belong to someone whose hands and feet are cold and cannot warm up quickly? Cold can easily make hands and feet feel cold, but this situation occurs in winter and is not easy to warm up. The possibility of kidney yang deficiency is high, which is what traditional Chinese medicine refers to as cold.
Traditional Chinese medicine believes that the kidney is a strong organ, with skillful surgery, a relative balance of yin and yang in charge of the kidney, and strong function, allowing for normal sexual activity surgery.
Kidney Yang deficiency, sexual activity is always uncoordinated, and passive response in winter is inevitable. Over time, men are prone to weakened sexual function, while women are prone to frigidity. Not only that, the body may also show signs of aging, that is, not aging, manifested as a decline in the function of a certain organ in the body, such as dizziness, tinnitus, memory loss, low back pain, etc. It is recommended to warm up each other's bodies during the cold season, stimulate each other's "sexual" interest with genuine and warm emotions, and allow the body to warm up before starting sexual life, in order to obtain the desired "sexual happiness".
It is recommended to stick to soaking your feet with hot water every night, and adding effective traditional Chinese medicine such as safflower would be better; You can also prescribe some traditional Chinese medicine for tonifying the kidney and strengthening yang, and take it according to the doctor's instructions; Exercise moderately before bedtime until the body warms up; Moxibustion of Yongquan acupoint and mutual moxibustion of kidney and shu by couples can not only achieve health benefits, but also greatly contribute to sexual harmony.
Men Eat 5 Kinds of Food in Winter to Tonify Kidney and Strengthen Yang
1. Garlic, leeks, and other vegetables belonging to the onion genus. Garlic, scallions, leeks, and other vegetables can be called "men's dishes", which not only have strong bactericidal ability, but some studies have found that men who eat more scallions have a half lower risk of prostate cancer.
2. Broccoli, radish, and other cruciferous vegetables. According to the latest news from the UK, cruciferous vegetables can help prevent the spread of prostate cancer cells and are best eaten raw or cooked.
3. Sardine, salmon and other foods rich in omega 3 fatty acids. Men are most prone to disordered cholesterol metabolism and are more likely to suffer from persistent diseases such as hypertension, hyperlipidemia, and stroke. Omega 3 fatty acids are particularly beneficial for the cardiovascular system. Foods rich in omega 3 fatty acids include saury, sardine, salmon, tuna, etc. These fish can be eaten instead, and it is better to eat them twice a week.
