Will summer sexual desire become more intense? Please tell me three people to enhance their libido

The influence of seasons on sexual activity is very important, especially during the peak season of summer. Seize the golden period, improve sexual activity, enhance sexual ability, and enhance confidence.

Why is sexual desire strong in summer?

1. Wearing less in summer stimulates sexual desire

In the hot summer, women who love beauty increase the area of their skin exposed in order to emphasize their body. The streets are filled with sexy thighs, and men also show their beautiful muscles, which are associated with sex due to long-term stimulation from the external environment. Summer is a great time to showcase your sexy body shape, but you cannot expose your upper body for a long time. Otherwise, aesthetic fatigue may occur. When women sleep at night, they choose sexy underwear and silk straps to stimulate men's sexual desire.

2. Photostimulating hormone

Through research, sunlight stimulates sexual desire. When sunlight is insufficient, the Pineal gland in the brain will also produce Melatonin, stimulating the desire to sleep and reducing sexual desire. In summer, there is a significant increase in light and a decrease in melatonin secretion, which can quickly evoke desire. The gonads also secrete sex hormones, so the sexual organs can prepare for sexual activity in advance. Because strong light makes people energetic and more sexually aroused.

How to improve sexual desire in summer?

1. Open the curtains after waking up in the morning

The time to wake up in the summer morning is around 6-7 o'clock. After waking up, open the curtains and let the sunlight shine in the living bedroom. In addition, male hormone secretion reaches its peak in the morning, and men experience erections in the morning. At this time, they can enjoy a beautiful sexual life. In addition, couples can choose sunny beaches to increase their frequency of sexual activity.

2. Appropriate exercise

In summer, with sufficient light, the body's vitamin D content significantly increases, and chronic diseases such as insufficient sleep, excessive fatigue, and headaches can be improved. When the body is healthy, sexual desire increases. You may as well spare 30 minutes every day for aerobic exercise to promote the secretion of Endorphins, release its pressure, and make your body and mind more relaxed.

3. Eat more green leafy vegetables and fruits

In summer, various vegetables and fruits are gradually on the market, with high nutritional value and help. Oysters are common aquatic products that contain a high amount of zinc, which can promote reproductive health; Watermelon contains sufficient moisture and sugar to promote penile erection.

Warm Reminder

Summer can improve sexual ability through swimming training. Because swimming can exercise leg muscles, abdominal muscles, and pelvic floor muscles, prolong sexual activity time, and enjoy the joy of sexual activity.