If you do not pay attention to maintenance in life, men will suffer from diseases of ejaculation weakness, and the quality of sexual life will decline. So, what is the reason for insufficient ejaculation?
Decreased male libido will lead to ejaculation disorders, such as inability to ejaculate. Therefore, male friends should pay attention to supplement more nutrition in daily life to improve male sexual desire. There are many reasons for ejaculation weakness. What is the cause of ejaculation weakness?
Possible causes of weak ejaculation
1. Low semen volume
Whether sexual life is too frequent and masturbates frequently. Irregular work, excessive fatigue also have the possibility of sexual life and inability to ejaculate.
2. Prostate disease
Pituitary and testicular diseases affect ejaculation function, and ejaculation is weak. If the phenomenon of weak ejaculation often occurs, please see a doctor immediately.
3. Incomplete closure of bladder
After prostatectomy, sympathectomy, extensive pelvic surgery or taking some antihypertensive drugs, retrograde ejaculation may occur, resulting in ejaculation weakness.
4. Increased contractility of external sphincter
The weakness of ejaculation can be caused by the weakening of the sphincter muscle and the weakness of the pubococcygeal muscle in the urethra. The patient's physical condition is poor and the possibility of ejaculation weakness is increased.
5. Benign prostatic hyperplasia
Or urethral injury (urethral stricture, urethral condyloma acuminatum, tumor) and inability to ejaculate. In other words, the older you are, the higher the probability of ejaculation weakness.
How can you cook ejaculation?
1. Animal viscera: contains a large amount of cholesterol, which is an important prescription for synthesizing sex hormones. In addition, animal viscera also contains adrenaline and sex hormones, which can promote the division and maturation of spermatogonia.
2. Zinc food: zinc plays an important role in the normal structure and function maintenance of the male reproductive system. Zinc deficiency will reduce sperm count, affect sexual desire and reduce function. The foods with the highest zinc content first promote oyster meat, and other foods such as peanuts, cereals, beans, potatoes and vegetables contain a certain amount of zinc.
3. Food containing arginine: arginine is an essential component of sperm formation. Eating food containing arginine often helps to tonify the kidney and replenish the essence. This kind of food has smooth characteristics such as sea cucumber, frozen tofu, laver and peas.
4. Food containing calcium: calcium ions stimulate sperm maturation. Foods rich in calcium include shrimp skin, salted eggs, egg yolk, dairy products, soybeans, kelp, sesame paste, etc.
5. Foods rich in vitamins: vitamin a, vitamin e and vitamin c can help delay aging and avoid low libido. They are mostly found in fresh vegetables and fruits.