Why did experts recommend these methods for treating psychological premature ejaculation

The emergence of premature ejaculation has caused physical and mental pain to every male suffering from it, affecting the harmonious life of the family. Therefore, no patient does not want to receive treatment as soon as possible, so that they can recover their health as soon as possible, and have a harmonious and happy sexual life. While our patients are actively treated, in addition to medication, psychological adjustment is also essential. What are the specific psychological adjustment methods for treating premature ejaculation?

Preventing and controlling premature ejaculation is not very difficult. The key is to improve the self-confidence of premature ejaculators, and it also requires the joint cooperation and cooperation of both spouses to complete. The main psychological adjustment methods recommended by experts are as follows:

(1) Don't worry about premature ejaculation developing into impotence: Most men with premature ejaculation are anxious, worried about whether they will further develop into impotence, and even start avoiding sex. Every time they have sex, they are very worried about whether premature ejaculation will occur, and these psychological burdens are precisely the main factors leading to premature ejaculation. Several times of premature ejaculation do not mean anything. Fatigue and overexcitation can cause premature ejaculation. Adjust your body well, and most premature ejaculation can be avoided.

(2) Don't worry about your sexual abilities: Premature ejaculation can make your wife's sexual demands unsatisfied, so men who experience premature ejaculation may feel guilty. If they experience premature ejaculation several times in a row, many men will start to worry about their sexual abilities. This fear has a significant impact on sexual life, often leading to mental impotence. As mentioned earlier, several premature ejaculations do not indicate a problem with your sexual abilities, but rather because you have not adjusted your state properly, these problems are temporary.

(3) Don't worry about your body: Many young people suspect their kidney deficiency as soon as they experience premature ejaculation, so they buy various tonics everywhere and listen to the tales of wandering doctors in the Jianghu. As a result, they often experience bleeding from their nostrils, swollen gums, and "fever". In fact, the vast majority of young people are "not deficient" in anything, and there is no need to supplement. Even if it is necessary to do so, it should be carried out under the guidance of a traditional Chinese medicine practitioner

(4) Communicate with your wife more: Sex is a matter between husband and wife. If you have premature ejaculation, your wife is your best doctor. She knows you best and can help you most. The key is to communicate with your wife in a timely manner, let her understand your situation and feelings, and jointly explore solutions to the problem. Many treatments for premature ejaculation through massage between couples are effective.

The above is an introduction to the psychological adjustment methods for treating premature ejaculation. Most premature ejaculation is caused by psychological factors, and only a small proportion of premature ejaculation actually have organic lesions. Therefore, adjusting your psychological state is crucial for treating premature ejaculation. Pay attention to the above four points, most premature ejaculation will leave you alone.

In addition, please do not have sex when the body is too tired, because sexual dysfunction is prone to occur at this time. In addition, people who have discovered premature ejaculation should preferably stop having sex for a period of time to avoid direct sexual stimulation. At the same time, it is necessary to pay attention to the laws of sexual life, ensure adequate sleep, appropriately strengthen nutrition, enhance physical fitness, participate in more cultural and recreational activities, and maintain a happy spirit. When the body recovers well, sexual function also returns to normal.