Sex is an essential spice for both spouses, and health care after sex is also important, especially for men. After sex, you cannot urinate, sleep, or eat cold food immediately.
Why can't men urinate immediately after sex?
The male urethra is long and curved, with high resistance and long time for urine to pass through. After the end of sexual life, the congestion of the cavernous body of the penis has not completely disappeared, the contraction of the urinary muscle and the urethral sphincter have not been completely eliminated, the urethral resistance is high, urination is difficult, and urine cannot come out. Rapid urination can increase pressure in the urethra, causing urine with metabolic waste and bacteria to flow back into the prostate, potentially causing prostatitis for a long time. After sex, rest for 5-10 minutes, and urinate after the congestion disappears.
After sex?
1. Eat cold food
When living in the same room, people often feel thirsty and dry. Eating cold food can affect the health of the reproductive system. During sexual life, sympathetic nerve stimulation reduces blood flow into the gastrointestinal tract. Drinking cold drinks immediately before gastrointestinal mucosal congestion resumes can damage the gastric mucosa, causing stomach cramps and gastrointestinal discomfort. After sharing a room, if you feel thirsty, you can drink a small amount of warm boiled water instead of cold drinks or ice water. Especially for patients with gastroenteritis or indigestion, you must pay attention.
2. Go to bed now
Many men fall asleep due to fatigue after sex, believing that this can eliminate fatigue, but otherwise, fatigue will persist until the next day. During sexual activity, it usually takes 5-20 minutes for sexual excitement to complete orgasm. During this process, the sympathetic nerve is always in a high state of tension, especially when sexual hormones are secreted vigorously. In addition, during sexual life, many tissues of the body are also involved in the process of increasing blood pressure, the speed of the heartbeat, the acceleration of respiration, the increase in sweat, and the expansion of blood vessels in the body's skin. The reflex function that causes fatigue after ejaculation continues to relax, and the fatigue sensation does not immediately disappear.
3. Blow
Having a one-time life is equivalent to doing strenuous exercise, which may cause sweating all over the body. Many boys blow directly into the air conditioner, which is not the right approach. After sex, the ability to regulate body temperature is weakened and vulnerable to wind chill. In addition, if you blow cold air directly, the open sweat gland discharge hole suddenly closes, causing sweat to accumulate and cannot be normally expelled from the body.
Warm reminder
After sex, men can hug and communicate with women a lot, and also talk about their feelings. Rest for about 10 minutes, urinate or drink hot water.