Now many men have this feeling. After sex, their bodies are very heavy and sour, and they have a sense of fatigue that cannot be solved. They cannot fully recover the next day. If you lack exercise, this feeling will be stronger. Gradually, they have a sense of fear about the room, causing marital conflicts. What is the cause of male sexual fatigue? How to prevent male fatigue after sex?
Some potential diseases cause fatigue after sexual intercourse
Sex is also physical activity. If you have problems with your health, you will naturally be tired after sex. For example, some potential diseases may lead to fatigue after sexual intercourse, such as anemia, mild heart disease, hypokalemia, hyperkalemia, thyroid disease, diabetes, etc.
Sex is too long or too intense
In order to give women better sex, some men try to control their sexual intercourse time, but the sex is too intense and too long. The men who work at the desk for a long time consume a lot of physical energy and may have a sense of continuous fatigue.
Psychological conflict affects sexual pleasure
Another reason is psychological factors. When depressed and bored, sexual pleasure is not only greatly reduced, but also easy to fatigue after sex. For example, some couples have bad feelings, or their wives often accuse their husbands of excessive sexual demands. Men feel uneasy and guilty about sexual activities, which is reflected in their bodies. They may feel tired after sexual intercourse. This kind of fatigue may only be a pretext to avoid interpersonal conflicts with his wife. Solving psychological conflicts and interpersonal conflicts is an important measure to effectively eliminate fatigue.
Weakness syndrome attacks modern men
Not only do men occasionally feel tired, but clinically men often complain that their fatigue lasts for a week, during which they feel dizzy and tired all day. It seems that they have a serious disease. Why can't they find a physical disease? As early as 2004, at the Fourth World Symposium on Male Aging Chemistry, experts discussed the issue of male frailty syndrome, which is closely related to the phenomenon of persistent fatigue in men after sexual intercourse.
In the past, the so-called weak syndrome was characterized by five major health problems in men, namely, walking instability, physical activity decline or dislike of activity, intellectual decline, urinary incontinence. At present, scientists have ranked muscle weakness, osteoporosis, ED (erectile dysfunction) and cognitive decline as one of the recognized characteristics of aging. In addition, poor work tolerance, poor sleep quality, frequent wet feeling and night sweats are also common clinical manifestations.