What's the harm of men's long-term depression? These small habits can improve men's libido

Sex is an instinct for people. Long-term sexual life is in a state of depression, which is very harmful to the body. If the men around you always seem uneasy, it is probably because of long-term sexual oppression.

Five hazards of long-term male depression

1. Some studies have shown that if you do not vent your sexual desire for a long time, you will be in a state of sexual repression, both physically and psychologically, which will have a great impact on people. It directly affects daily work and study, and damages physical and mental health.

2. If you are depressed for a long time, your body will also have symptoms. The subconscious of desire is often suppressed, and the body experiences temporary pain, such as insomnia, nightmares, inattention, diarrhea and other symptoms after the experience disappears. Over time, normal people will not have sex! In addition, impotence, premature ejaculation and other dysfunction will also occur. If the patient has impotence symptoms, the sexual desire that must be suppressed will seriously endanger physical and mental health!

3. It increases the risk of disease and is easier to age and even die early than ordinary people!

4. If lovers in love have an accident in the room, they will have bad emotions such as worry, anxiety, suspicion, and even aversion to the room. For a long time, disease love syndrome will occur. The general symptoms are listlessness, limb weakness, poor appetite, palpitation and other symptoms.

5. Epilepsy in traditional Chinese medicine is mainly caused by marital problems and room incongruity, and psychological conflicts, which cause various symptoms of neurosis, such as sleep disorders, neurodegeneration, emotional depression and other symptoms.

These small habits can promote male sexual desire

1. Proper abstinence

For young people, sex will inevitably lead to indulgence. However, it is easy to cause physiological diseases. It is suggested to exercise proper control at this time. It is very good for your body and your sexual ability. Don't pursue too many times, not only the quality is poor. The body can't stand it.

2. Alternating hot and cold water bath

This is an ancient exercise method for male function enhancement, and summer exercise is the best. After bathing with warm water, lower the water temperature and cool the pudenda for 3 minutes. After the penis and scrotum contract, adjust the water temperature back to the normal state for washing, and repeat for 3 times. This can help men reduce sexual fatigue.

3. Beauty

Beauty and beauty can promote the secretion of male hormones in men, and details can also improve sexual sensitivity, so men will have sex soon.