Women's decreased libido often exceeds that of men, and sometimes the decrease in female libido is mostly caused by emotional or physical discomfort. The decrease in female libido not only affects sexual intercourse. It may also cause endocrine abnormalities, so women can eat foods that increase their libido in their daily lives.
Celery
Celery contains substances such as mannitol, vitamin C, free amino acids, and carotene. In traditional Chinese medicine, celery is believed to not only have a cosmetic and skincare effect, but also treat diseases such as menstrual disharmony, frigidity, and excessive vaginal discharge. So, women with frigidity and gynecological diseases who often eat celery have good effects. At the same time, women can also eat more black soybeans because the flavonoids in black soybeans have estrogenic effects, thereby increasing women's libido.
Brood hen
The so-called mother hen actually refers to a young hen that has not laid an egg, and this type of chicken has a good sexual desire enhancing effect on women. In the study, it was found that the mother hen contains a large amount of protein, vitamin E, vitamin B group, and other nutrients. In addition, nutrients such as calcium, phosphorus, and iron are also very rich. Traditional Chinese medicine in China points out that mother chickens have the effects of nourishing yin, nourishing dryness, replenishing essence, and filling marrow, especially in regulating women with weaker sexual desire caused by various reasons.
salmon
Salmon is not only delicious and delicious, but also an excellent source of protein, playing a crucial role in its persistence; Among them, there is also omega-3, which can enhance serotonin levels in the brain, thereby ensuring high emotions in people. Salmon is also rich in vitamins A, D, and B, as well as calcium, all of which help increase libido.
Chocolates
Chocolate is not only a food that makes people happy. Nutritionists believe that the ingredients contained in chocolate can stabilize nerves and help open up the senses, making people more eager for sexual pleasure. Since the 15th century, chocolate has been regarded as a nutritious food that stimulates love, especially among Spaniards, who have been using it as a drug to stimulate sexual desire.
Pig kidney
Traditional Chinese medicine in our country emphasizes the concept of "supplementing the body with the form". Many times, the reason why women experience sexual apathy is mostly due to kidney deficiency. At this time, it is advisable to eat more pig kidneys appropriately. After extensive modern medical research, it has been found that the nutrients contained in pig kidneys are very rich. Especially zinc, iron, copper, phosphorus, vitamin B group, vitamin C, protein and other nutrients are more abundant. In addition, pig kidneys also contain rich fat, which can effectively improve female sexual function.
Chinese traditional medicine believes that pig kidneys have a salty taste, and appropriate consumption can effectively nourish yin and tonify the kidneys. Especially for female patients with poor sexual desire caused by kidney deficiency and heat, it has a greater effect on increasing sexual desire.
black soya bean
Women with low libido can also eat more black beans in their daily lives, which are rich in protein, isoflavones, carotenoids, niacin, vitamin b1, and other nutrients that can promote increased libido. Moreover, the isoflavones in it also have estrogenic effects, and modern medicine has proven that black beans not only have the effect of enhancing libido, but also can help women maintain their skin.
Pigeon meat
Regardless of the cause of frigidity, these female patients can eat more pigeon meat in their daily lives, which can also effectively enhance women's libido. This is because pigeon meat contains a large amount of rich nutrients such as protein, iron, phosphorus, and potassium, and it is recorded in the Compendium of Materia Medica that "pigeons are prone to sexual intercourse, hence the name. All birds are male and female, so the female is the most lewd." Therefore, eating more pigeon meat in daily life can improve sexual desire.
Turtle
Contains nutrients such as glial protein, fat, iodine, vitamin A, vitamin B1, vitamin D, niacin, protein, iron, calcium, phosphorus, etc. It has the effect of nourishing yin and tonifying the kidney, supplementing qi and tonifying deficiency. Regular consumption by women can greatly supplement the deficiency of yin, improve immune function, and stimulate youthful vitality.
Black chicken
Contains vitamin B1, vitamin E, pantothenic acid, protein, fat, etc. The Compendium of Materia Medica states that it can "nourish deficiency and fatigue, treat thirst, benefit postpartum women, treat women's collapse and diarrhea, and all deficiency and damage symptoms. Regular consumption by women can nourish yin and kidney yang, and increase sexual desire.
Pigeon egg
Contains high-quality protein, phospholipids, iron, calcium, vitamin A, vitamin B1, vitamin B2, vitamin D and other nutrients. Traditional Chinese medicine believes that pigeon eggs have a sweet taste, a gentle nature, and are used to tonify the liver and kidney, nourish essence and qi, enrich the skin, and improve sexual function. People with strong sexual desire and pregnant women should not eat. How People Solve Sexual Desire
The previous article introduced food to female friends to enhance their libido, hoping to provide some reference. Food to improve libido is something that women are willing to try, not only safe and reliable, but also has a nourishing effect on the body.