Post Date December, 03 2023
Prostate patients should eat five more foods
Apple - improve zinc deficiency in patients with chronic prostatitis
Expert research confirmed that men often eat apples for the rehabilitation of prostatitis has a great role. At present, "apple therapy" has become a common method to treat chronic prostatitis at home and abroad. This is because zinc in apples can improve zinc deficiency in patients with chronic prostatitis. Compared with the commonly used drugs containing zinc, apples are more effective than drugs containing high zinc, and have the characteristics of safety, easy digestion and absorption, and easy acceptance by patients.
Compared with taking medicine, apples have better and significant curative effect than drugs containing zinc, and are safe, easy to digest and absorb, and easy to be accepted by patients. Therefore, friends with prostatitis might as well eat more apples.
Pumpkin seed -- a hormone that prevents the proliferation of prostate cells
Pumpkin seeds have a unique protective effect on the prostate, especially for the benign hypertrophy of the prostate. Pumpkin seed oil can prevent the production of hormones that induce prostate cell hyperplasia. This oil also contains carotenoids and omega fatty acids. Research shows that men who eat more carotenoids can reduce the risk of prostate hyperplasia. Pumpkin seeds also contain zinc, which is also related to prostate health. A recent study showed that zinc can prevent the development of prostate cancer.
Cannabis oil can promote the synthesis of prostaglandins
Omega fatty acid is an important nutrient to maintain the health of the prostate. The healthy way to obtain this fatty acid is sesame oil. Studies have shown that omega-3 fatty acids in sesame oil can slow down the development and progression of cancer in prostate cancer patients. The research results show that using 25ml of sesame oil as a meal can reduce the risk of prostate cancer developing into advanced stage after diagnosis. In addition, sesame oil can also promote the synthesis of prostaglandins, and essential fatty acids are precursors of prostaglandins.
Broccoli - inhibits prostate cancer cells
Broccoli is rich in plant nutrients sulforaphane and indole, both of which have anti-cancer effects. A published study found that the natural kalianin in broccoli can inhibit the growth of prostate cancer cells and the production of prostate specific antigen. Researchers say that broccoli eaten more than once a week can reduce the probability of prostate cancer developing to stage III and IV by 40%. If broccoli is boiled for more than 5 minutes, its anticancer activity will be reduced. Cut the florets into pieces before cooking and leave for 5 minutes. Let anti-cancer elements form before cooking. Because high temperature can inactivate the enzyme. To give full play to the role of broccoli, please add olive oil, fresh garlic and pepper.
Tomato - with antioxidant protective activity
Tomatoes are rich in lycopene. Lycopene is a strong antioxidant with the activity of promoting prostate health. The antioxidant activity of tomato after cooking is enhanced. Therefore, tomato paste, soup, sauce or juice have stronger antioxidant protective activity on the prostate compared with fresh tomatoes. Many studies have shown that processed tomato products can protect prostate health. Researchers say eating tomato products every day can repair the DNA damage that causes prostate cancer. Tomato is also beneficial to control benign prostatic hypertrophy.
Warm reminder: Generally speaking, there are many patients whose symptoms are not obvious. They only have mild symptoms such as frequent urination, painful urination, and urgent urination. At this time, there is no need to rush to see a doctor. You can observe by yourself for a week, check the cause of the disease, and change your bad living habits. The symptoms will certainly be reduced.
