Sexual Health
What to eat after an abortion, which type of abortion causes less damage and faster recovery
Post Date November, 16 2024
After miscarriage, it is important to eat well, as follows:
1. In order to supplement sufficient protein, proteins are an important component of antibodies. If intake is insufficient, the body's resistance will decrease. Meanwhile, protein is an essential nutrient for preventing infection. Eat more chicken, lean pork, eggs, milk, soy products, etc. within half a month after miscarriage;
2. It is necessary to consume more vitamin A, which maintains the endometrium and promotes endometrial repair. The liver is particularly rich in vitamin A, and plant carotenoids also have a certain amount of vitamin A. Therefore, foods such as pig liver, chicken liver, duck liver, and carrots can be appropriately supplemented in the diet;
3. Supplement enough iron to prevent anemia after miscarriage, such as astragalus, ass hide glue, brown sugar, dates, glutinous rice, black chicken, spinach, etc., which has a good astringent hemostasis, blood, pork, animal liver, blood tofu, and also has the effect of iron blood. At the same time, you must take enough vitamin C, which can improve the absorption and utilization efficiency of iron;
4. Pay attention to supplementing fresh vegetables and fruits. Women's bodies are relatively weak after miscarriage and are prone to sweating. Therefore, it is important to pay attention to water supplementation and avoid water evaporation as much as possible, as sweat produces more vitamins. Therefore, in order to recover the body, it is necessary to supplement more vitamins and eat more fresh fruits and vegetables.
Painless abortion surgery can choose visual painless abortion, which is currently the safest method of abortion, with minimal physical harm to the patient, fast recovery time, and minimal postoperative bleeding. Visual painless induced abortion: During surgery, doctors can use ultrasound to observe the overall condition of the pregnant woman's uterus, thereby preventing the phenomenon of unclean flow. Before an abortion, women should first go to the hospital for a physical examination to confirm that it is a normal intrauterine pregnancy, but it also depends on the development of the fetus. Before the abortion surgery, the body should be checked for abnormalities.
