Post Date November, 16 2024
What should men pay attention to in private care? The health of men's private parts cannot be separated from daily health care. So what should men pay attention to in private care? The following is an introduction to relevant knowledge.
What should men pay attention to in private care?
1. Avoid excessive and intense sexual activity
Moderate sexual activity can bring people a happy mood and experience, which is beneficial to the body and health. However, if indulged, uncontrolled, and prolonged congestion of the reproductive organs, it can lead to a decline in sexual function, which can easily cause problems such as prostatitis, prostate enlargement, impotence, premature ejaculation, and inability to ejaculate.
2. Avoid infrequent self checks
Medical research has proven that early detection of testicular cancer, penile cancer, and other cancers has a high cure rate. Once it reaches the late stage, the therapeutic effect is not ideal. Therefore, men over 35 years old may wish to regularly check their external reproductive organs.
3. Avoid wearing jeans every day
Medical research has shown that the male reproductive system requires the best conditions at low temperatures. Frequent wearing of jeans can cause local temperatures to be too high, leading to poor sperm formation.
4. Avoid hygiene
Attention to genital hygiene is not only a matter for women, but also for men. Especially for people with long foreskin, it is important to remove smegma economically, as smegma not only causes penile cancer, but also easily causes cervical cancer in their wives.
5. Avoid premature love and sexual activity
Generally speaking, males do not mature until the age of 24 or 25. If they have sex prematurely, their sexual organs have not yet matured, which will consume their essence and easily cause sexual dysfunction to varying degrees. As adults, they are prone to premature ejaculation, yang fistula, lumbar acid, aging, etc.
6. Avoid unclean sexual intercourse
Many sexually transmitted diseases in men, such as syphilis and gonorrhea, are related to unclean sexual intercourse; Unclean sexual intercourse not only easily makes oneself sick, but also spreads diseases and pests to wives and even children, posing great harm and not taking risks.
Male friends should be wary of the six taboo behaviors mentioned above, namely frequent sexual activity, neglect of self examination, wearing jeans every day, lack of hygiene, premature sexual activity, and unclean sexual intercourse.
2、 Male aphrodisiac food
1. Algae
Seaweed contains alginic acid, mannitol, potassium, iodine, and various trace elements, as well as shellfish such as light vegetables and oysters that grow between seaweed. It has the functions of tonifying deficiency, warming the kidneys, and dispersing cold, and is also a nutritional food for nourishing yin and calming the liver. It is most effective in preventing and controlling kidney dysfunction, impotence, premature ejaculation, energy deficiency, and female yin deficiency and vaginal discharge.
