Several things that girls should pay attention to during their menstrual period during their aunt's period

During menstruation, our body becomes very weak and sensitive. In order to better maintain physical health, we need to understand some menstrual precautions and understand what to do and what not to do when our aunt comes. Next, let's take a look at the precautions when our aunt comes.

Not suitable for wearing tight clothes and pants

Tight pants with a small hip circumference can put pressure on local microvessels, thereby affecting blood circulation and causing congestion and swelling of the genitals.

Not suitable for sexual activity

During menstruation, due to the peeling of the endometrium in the uterine cavity, a wound surface is formed on the surface. If sexual activity occurs, bacteria can easily be introduced, causing them to retrograde and enter the uterine cavity, causing infection in the uterus.

Not suitable for eating too salty

Excessive salty food can increase the retention of salt and water in the body, making it easy to experience symptoms such as headaches, emotional excitement, and anger before menstruation.

Not suitable for eating fried food

Fried food is also a major taboo against bullying women. Due to the influence of progesterone in the receptor endocrine, the sebum secretion of women in menstruation is increased, and the skin is greasy. At the same time, telangiectasia makes the skin sensitive. Eating fried foods at this time can increase the burden on the skin, leading to acne, folliculitis, and dark circles under the eyes. In addition, due to the slow metabolism of fat and water during menstruation, eating fried foods at this time can easily accumulate fat in the body.

Not suitable for physical examination

Menstrual period is not suitable for gynecological and urine tests, as well as blood tests and electrocardiogram tests. Due to the influence of hormone secretion at this time, it is difficult to obtain real data.

Not suitable for eating raw and cold vegetables, fruits, and cold drinks

Excessive cold and raw food can reduce the speed of blood circulation, which in turn affects the contraction of the uterus and the discharge of menstrual blood, leading to unfavorable discharge of menstrual blood and causing menstrual pain.

Don't use blood activating and stasis resolving drugs

Consequence: It will increase menstrual blood flow and cause anemia

Generally speaking, drugs for nourishing blood, promoting blood circulation, and resolving stasis should be discontinued during the menstrual period. However, many women do not understand this and find that their menstrual flow suddenly increases, even leading to severe anemia or menstrual bleeding in severe cases. Chen Zhiliao stated that using blood tonifying and blood activating drugs during menstruation can increase the flow of menstrual blood, leading to unnecessary excessive bleeding. On the other hand, menstrual bleeding may also affect the effectiveness of the medication. Blood tonifying and health products are mainly oral liquid, while blood activating and stasis resolving drugs are divided into two types: external application and internal use, especially traditional Chinese medicine. Many traditional Chinese patent medicines and simple preparations that promote blood circulation and remove stasis also have anticoagulant and antithrombotic effects. After use, they will expand blood vessels and accelerate blood flow, and changes in blood flow will further cause excessive blood loss.