The preparation period mainly involves regulating various fields of the human body and mind, and the five organs and six organs need to be adjusted. Pregnancy preparation mainly refers to the overall planning before giving birth to a child, in addition to conducting physical examinations and taking relevant drugs, such as folic acid tablets or other similar drugs.
Doing a pre pregnancy physical examination and paying attention to dietary habits to maintain a happy mood is common in the poetry of preparing for pregnancy. There are some aspects that need to be understood. Additionally, in daily life, it is important to pay attention not to be picky eaters or dieting to lose weight. It's also not good to eat some junk food and have irregular schedules.
Frequently asked questions during pregnancy preparation period 1
Choose a temperature measurement method during ovulation to distinguish whether everything is normal during ovulation. Measurement method: Before going to bed every day, swing the mercury column of the thermometer below 35 ℃ and place it next to the pillow. When waking up in the morning (after 68 hours of sleep quality during the night shift), before doing any activities, place the thermometer on the bottom of the tongue to measure the oral temperature for 5 minutes, record and draw a curve on a daily basis. The ovulation period usually occurs on the day when the body temperature during ovulation is at its lowest, or around a week before and after the transition from the ultra-low temperature phase to the high temperature phase. Women who are normal during ovulation generally have a slightly lower body temperature after the physiological period, which may be lower during ovulation. The body temperature after ovulation is 0.30.5 ℃ higher than before.
Frequently asked questions during pregnancy preparation period 2
The best childbearing age is 2430, which is the most abundant time range of Fertility, and is beneficial to the growth and development of baby's physical quality. Choosing opportunities for beneficial eugenics and nurturing is crucial for having a high-quality baby. From a pharmaceutical perspective, it is best to choose a month with a warm and comfortable climate and rich and colorful ingredients, which can create resource advantages for mothers preparing for pregnancy to immediately consume various nutrients. In addition, it is also necessary to reasonably prevent various viral infectious diseases, including early vaccination, smoking and alcohol cessation, paying attention to sleep quality, and exercising.
Common questions during pregnancy preparation period 3
If you have been pregnant for more than a year and still haven't been pregnant, you need to consult a doctor. Firstly, the husband checks the total number and quality of male sperm, and then the wife conducts an internal examination to see if there are any male reproductive organ problems; Endocrine testing; Examination of mucus in the uterus to confirm if everything is normal during growth hormone metabolism and ovulation; The penetration test of male sperm into cervical mucus, identifying whether there are antigens in the mucus that can kill male sperm; Fallopian tube examination to see if everything is normal on both sides of the fallopian tubes
The above are common problems during pregnancy preparation. In daily life, we must pay attention not to be picky and dieting to lose weight, and not to eat some Junk food. We should also work and rest regularly.