Post Date November, 16 2024
Women focus on beauty, while men focus on tonifying the kidney. There are many ways for men to tonify the kidney, but the really safe and effective way to tonify the kidney is to eat foods that tonify the kidney, among which meat is the best. Let's see what meat men eat for tonifying the kidney.
1. Mutton
Mutton is a very common meat. There are also people who like to eat it, but there are also people who can't stand the smell of mutton. Mutton is the most common meat in our daily life. Especially in the cold winter, it has become our favorite food, such as mutton soup and boiled mutton pot. The strong flavor increases appetite.
Mutton is a kind of warm food, which can help us strengthen the kidney and spleen, and can also warm and strengthen the body. It is very good for the body. Mutton itself is a kind of warm food, which can enter the spleen and kidney. In addition, Li Shizhen, a famous ancient doctor, said in the Compendium of Materia Medica that mutton supplements weakness in warmth, replenishes qi, appetizes the body, invigorates kidney qi, nourishes the gallbladder and brightens the eyes, and treats asthenic fatigue, cold, and five pains and seven injuries. That is to say, mutton is meat with the effect of warming and strengthening the body, tonifying the kidney and strengthening the yang.
Mutton can help to fortify the kidney and strengthen the yang, but in fact, there are also taboos to eat mutton. If mutton cannot be eaten together with vinegar and tea, the effect of constipation and strengthening yang and kidney will also decrease. In addition, if there are no problems such as high blood pressure, staying up late, fever, infection, and body heat, you can enjoy mutton. Here we recommend a very good mutton diet - mutton stewed with carrots - Tonic Diet.
2. Loach
Loach is a common aquatic organism and a delicious food on the table. Eating some loach can nourish and strengthen the body, and loach has less fat content. For people with high blood sugar, high blood pressure and high blood index, loach is no more than the healthiest choice.
Loach can also be used as medicine, with certain medicinal value, but eating loach also has certain taboos. Loach tastes sweet, has a mild nature, and has the effect of supplementing the qi, tonifying the kidney, strengthening the yang, promoting water and detoxifying, and can be used for children's night sweats and edema, bad urination, and impotence. However, loaches also need to know the taboos when eating. Loaches can't be eaten with dog meat, and people with yin deficiency and fire can't eat them. In addition, if you eat it, you must choose fresh live loach to cook for better results.
3. Donkey meat
Like mutton, donkey meat is also a warm food, helping to fortify the kidney and strengthen the yang. As the saying goes, dragon meat in the sky, donkey meat on the ground and donkey meat have such high recognition. And now donkey meat has become a traditional and famous food in many places. People like donkey meat, which is not only good in taste, high in nutrition, but also good in health care.
Eating donkey meat is helpful to treat impotence and other diseases, and is very effective in improving the function. The donkey meat tastes sweet and cool, and has the effect of nourishing qi and blood, nourishing yin and yang, calming the nerves, and eliminating worries. Heal the suffering of the past years. Boiled juice can be used for hollow drinking to treat hemorrhoids and worms. Donkey kidney, sweet and warm in taste, is beneficial to the effect of strengthening kidney yang, tendons and bones. It can treat impotence, waist and knee soreness and other symptoms. In addition, donkey meat has the characteristics of high protein, low fat, high amino acid and low cholesterol. It has good health care effect on arteriosclerosis, coronary heart disease and hypertension. In addition, it also contains animal rubber, bone rubber and calcium, which can provide good nutrition for the elderly, children, the infirm and the people recovering from disease. However, patients with spleen and stomach deficiency, chronic enteritis and diarrhea should not eat donkey meat.
4. Dog meat
Although it sounds cruel, in fact, eating dog meat often also helps to fortify the kidney. When it comes to eating dog meat, many people think it is cruel. Now the whole society appeals not to hunt dogs, but some people see it in order to taste it, so there is a bloody and cruel picture in that dog slaughterhouse. Here Phoenix Traditional Chinese Medicine has noticed that the rejection of dog meat begins with me!
Dog meat is also a kind of food with warming and tonifying effects. Eating dog meat can also help us strengthen the kidney and strengthen the yang. In traditional Chinese medicine, dog meat has the effect of warming and tonifying kidney yang, and is effective for patients with kidney yang deficiency, impotence and premature ejaculation. Although dog meat is good, as a human being, anyone who has some morality and compassion should refuse dog meat and never eat it.
5. Quail
Quail meat is not only tender and delicious, but also nutritious. Quail meat and quail eggs contain a variety of amino acids and inorganic salts needed by human body. It has the function of tonifying kidney qi and strengthening waist and knee, and is a wonderful tonic. Men can improve their energy and sexual desire by eating regularly.
6. Pigeon meat
Pigeon, also known as white phoenix, has frequent male and female mating and strong reproductive ability. Pigeon meat and eggs are rich in protein, chondroitin, vitamins, iron, zinc and other nutrients. It has the function of tonifying kidney and essence, warming yang and replenishing qi. Steamed or boiled with pigeon meat, pigeon eggs and wolfberry can make penis erection more powerful.
7. Shrimp
Fish and shrimp seafood can also fortify the kidney. Generally, people living at the seaside are full of children and grandchildren. It can be seen that fish and shrimp seafood can help us fortify the kidney. The taste of shrimp is delicious, and the tonifying and medicinal effects are high. Its taste is sweet, salty, and its nature is warm. It can fortify the kidney, fortify the essence, and promote lactation. Those who have been ill for a long time, are short of breath, lack of strength, and do not want to eat can use it as a tonic food. People often eat shrimp, which has the effect of strengthening body.
