What kind of recuperation should I take for excessive menstruation? Is the frequency of menstruation related to cancer

What to eat for excessive menstruation? Menstrual volume is one of the common menstrual problems, and there are many reasons for excessive menstruation. So, what should I eat if I have excessive menstruation? The following small edge will provide you with a detailed introduction.

What to eat for excessive menstruation?

Fangyi Wumei Drink

15 grams of black plum and an appropriate amount of brown sugar. Fry black plums and brown sugar in a bowl of water until about half a bowl is served. Take one dose daily for 5 consecutive days three days before menstruation. This product is astringent and blood nourishing, suitable for patients with excessive menstruation.

Fang Erzao Black Fungus Congee

5 dates, 30 grams of black fungus, 100 grams of japonica rice, and an appropriate amount of rock sugar. Soak black fungus in cold water for about an hour and then rinse off. Wash the dates and put them together with the washed rice into a pot, adding an appropriate amount of water. Choose to boil it over high heat, then boil it over low heat into Congee, and add rock sugar. Take one dose the day before menstruation, continuously taking 5 doses - this product is suitable for nourishing blood and stopping bleeding, and is suitable for patients with excessive menstruation.

Fang San ass hide glue black glutinous rice Congee

Ass hide glue 30g, black glutinous rice 100g. Wash the black glutinous rice and add some water to cook Congee. After Congee is cooked, add ass hide glue. After dissolution, take it with seasoning, one dose every day for 5 consecutive days. This product nourishes yin and blood, nourishes blood and stops bleeding. Suitable for patients with excessive menstruation. It should be noted that patients with weak spleen and stomach and congestion should avoid using ass hide glue.

Fang Si Ai Ye Hen Soup

15 grams of mugwort leaves, an old hen. Wash the old hen thoroughly, cut it into pieces, and cook soup with mugwort leaves. Take it 2-3 times continuously during menstruation. This product nourishes qi and blood, strengthens the spleen and calms the heart, and is suitable for patients with excessive menstruation. Due to physical deficiency, blood cannot be absorbed.

Fang Wu Black Fungus Spinach Soup

30 grams of black fungus, 200 grams of spinach, and an appropriate amount of scallions, vegetable oil, and refined salt. Soak the black fungus in water, wash the spinach, cut it into sections, wash the scallions and cut the flowers. Place the frying pan on the heat, add vegetable oil to heat to 60%, add scallion fragrance, add water to boil, add black fungus, spinach, and refined salt, and cook for 5-10 minutes. Eat once a day. This product nourishes qi and blood, nourishes yin and kidney, promotes fluid production and quenches thirst. Suitable for patients with excessive menstruation and iron deficiency anemia.

What do you eat more after menstruation?

1. Rehmannia glutinosa boiled wine:

6 grams of raw rehmannia, 10 grams of motherwort, and 200 milliliters of yellow wine.

Usage: Pour yellow wine into a porcelain bottle (or cup), add raw earth and motherwort, steam over water for about 20 minutes, take 50ml each time, twice a day. Effect: Activating blood circulation and stopping bleeding. Suitable for excessive menstruation, purple black color, blood clots or lower abdominal pain, tongue purple black or blood stasis, and fine veins caused by blood stasis.