What are the symptoms of female kidney deficiency? Women have 5 symptoms indicating kidney deficiency

What are the symptoms of kidney deficiency in women? For women, it is necessary to do a good job in kidney health care in order to avoid the occurrence of kidney deficiency. So what are the symptoms of kidney deficiency in women?

Kidney deficiency symptom 1: becoming overweight

Life is as usual, and the amount of food consumed has not increased, but the figure of weight continues to rise. Even if exercising every day, the weight figure remains unchanged. In fact, kidney deficiency is one of the main culprits of obesity.

Kidney deficiency symptom 2: fear of cold

Do you often shiver in the office and others think this is the appropriate temperature? Do you always wear more clothes than others? Do you have diarrhea as soon as you catch a cold? Traditional Chinese medicine believes that this is caused by kidney yang deficiency.

Kidney deficiency symptom three: increased hair loss

I used to have long black hair, but recently it has gradually become dry and sparse, losing its luster. Even with professional care once a week and the best shampoo and hair care products, my hair has not changed much. This may be related to decreased renal function.

Kidney deficiency symptom 4: Early menopause

Have you noticed that 30 year olds already have menopausal symptoms, such as flushing, night sweats, delayed menstrual cycles, and emotional fluctuations... then you should test your kidneys for any problems.

If you have kidney deficiency but don't want to take a lot of medication, you can try ear massage to relieve it.

1. After ear pushing

Place the fingertips of both hands behind the ears, and push back and forth to wipe the Yifeng, Zhumai, behind the earshell, and cranial rest for 20-30 times each until the local skin has a fever, which can nourish the kidneys, liver, and lower blood pressure.

2. Heavenly Drum

Place your palms tightly against your ears, cover your earholes tightly with your palms, and then fix them with your thumb and little finger. The other three fingers should be interlocked or pressed together on the occipital bone behind your head, which is the Naohu, Fengfu, and Yamen acupoints. You will hear a "thud" sound in your ears. This method can refresh the mind, calm the dizziness, and have a certain therapeutic effect on diseases such as tinnitus, dizziness, headache, insomnia, and neurasthenia.

Five classic early symptoms of female kidney deficiency

What are the symptoms of female kidney deficiency? How do you know if you have kidney deficiency? Here are 5 classic manifestations of kidney deficiency in women. If you have more than 2 problems, you should go to the hospital for examination as soon as possible.

1. Low back pain in women is not only caused by prolonged sitting, but also a typical manifestation of kidney deficiency. Prolonged labor without activity or rest can cause damage to the lumbar muscles and a decrease in kidney function.