Many young men and women once had the idea in their minds, 'What is the best size for the first sexual encounter between men and women?'? Next, let's take a look at the opinions of experts and understand what age is the best age. We hope to provide some help and reference for men and women who are currently in a period of youthful ignorance.
Traditional Chinese medicine believes that if a man breaks yang earlier, it is easy to damage his essence and energy; If a woman breaks the yin too early, it can easily damage the yin qi, and in severe cases, it can also lead to premature aging. So, at what age is it best for men and women to have their first sexual encounter? In this regard, ancient health experts believed that the optimal age for sexual activity to begin was 22 years for males and 20 years for females.
Moreover, when engaging in sexual activity, the following principles should also be adhered to:
1. Sexual abstinence
Whatever is too much is too much, so is sexual activity. Sexual activity, as a human physiological need, if moderate, is beneficial for men and women to exchange yin and yang qi, consolidate and restore the foundation, and promote health preservation. However, if excessive consumption of energy and physical strength leads to fatigue, it can lead to diseases such as male ejaculation and irregular menstruation in women.
2. Not too early
As mentioned above, if sexual activity is carried out too early, it can easily damage the essence and yin qi, leading to premature aging. So, it's not advisable to have sex too early. Seizing the Good Time for Fertility: Traditional Chinese medicine not only advocates late marriage, but also advocates late childbirth. It believes that giving birth too early can cause significant damage to a woman's semen and blood, leading to a decline in the body's vital energy. Late childbirth can also be detrimental to fetal health and development. The age of marriage and childbirth for males is 24-28 years old, and the age of childbirth for females is 21-28 years old. The optimal age for males and females to have children is 28-30 years old for females and 28-32 years old for males.
3. Pay attention to hygiene
Unclean sexual activity can easily cause harm to the body. Moreover, sexual activity is also one of the ways in which certain diseases are transmitted. Therefore, people should pay attention to sexual hygiene when engaging in sexual activity. It is best to clean the external genitalia before going to bed every night and also after sexual activity.
The above are the experts' suggestions. After reading the above introduction, we know that the best age for women is 20 years old, and for men is 22 years old. Although this age was already very old in ancient times, in today's society, boys and girls in this age group are basically still in school and work, and the probability of getting married is relatively small.