What is irregular menstruation? What to do if a woman's menstrual cycle is irregular

Irregular menstruation is mainly due to bad habits. Women's smoking and drinking easily lead to irregular menstruation. Excessive eating will affect women's Menstrual cycle. Women's menstruation is irregular, and daily life will affect women's menstruation. Women's Hypomenorrhea, amenorrhea, and irregular menstruation. What's wrong with irregular menstruation? 1. Like smoking: smoking is very harmful to women's body, affects their ovarian function, and is likely to cause menstrual disorders. Women must change their bad habit of smoking, and do not often contact Passive smoking, which will also cause damage to women's body. 2. Over eating: over eating will lead to malnutrition of women, malnutrition will lead to low immune function, which will lead to irregular menstruation. Women should pay attention to nutrition supplement, Choose scientific weight loss methods and avoid eating to lose weight. Dietary weight loss can affect women's health and easily lead to sparse menstruation and even amenorrhea. 3. Emotional abnormality: emotional abnormality will affect ovarian function, easily lead to ovarian dysfunction, and affect women's menstruation. Therefore, women should pay attention to emotional regulation, especially to avoid emotional depression before menstruation. Long term emotional depression will affect ovarian function, and ovarian dysfunction will affect women's Menstrual cycle. What to do if a woman's menstrual cycle is irregular? 1. Black fungus jujube tea: If women have irregular menstruation, it is best to use dietotherapy to regulate it to increase nutrition intake. If they have irregular menstruation, they can drink Auricularia auricula-judae jujube tea, which has the effect of regulating menstruation. The jujube has the effect of supplementing blood gas. The ingredients contained in Auricularia auricula-judae can promote the operation of ovarian function. 2. Strong tea and brown sugar beverage: Irregular menstruation in women may lack some trace elements, which may also be caused by cold uterus. Women should do a good job of warming the uterus, and brown sugar beverage has the effect of warming the uterus, making the female body quickly warm, effectively solving the problem of cold uterus in women, and regulating irregular menstruation in women. 3. Hawthorn Sugar Beverage: Understanding the specific reasons for menstrual irregularities, adjusting for physical reasons as soon as possible, and treating disease causes as soon as possible. Hawthorn Sugar Beverage has the effect of regulating menstruation, promoting the smooth discharge of menstrual blood in women, and effectively alleviating menstrual discomfort. What's wrong with irregular menstruation in women? Irregular menstruation is mainly caused by bad lifestyle habits. Smoking and drinking can easily lead to irregular menstruation in women. Overeating will lead to women's menstrual disorders, emotional abnormalities will also affect women's Menstrual cycle, easy to lead to menstrual disorders. Women should pay attention to emotional regulation and try to maintain optimistic and positive emotions.