Post Date December, 03 2023
The waist is crucial for men and an essential part of a harmonious sexual life. Only a strong and powerful waist can conquer a beloved woman, but boys may experience back pain after sex.
What to do with a man's back pain after sexual activity
1. Frequent sexual activity
Intense and frequent movements during sexual activity can cause lower back pain in men. During sexual activity, there is high activity in the lower back, strain of the lumbar muscles, and obvious pain in the lumbar muscles. Control the frequency of sexual activity and maintain a scientific and regular sexual activity
2. Sudden interruption of sexual activity
Sudden interruption of sexual life will lead to pelvic congestion and reproductive system congestion, which can not be resolved in time, leaving the spinal cord and cerebral cortex in a state of tension and the seminal vesicles, prostate and other organs are not empty. The brain is constantly in an excited state without getting a certain amount of rest, which over time can cause back pain. Not interrupting sexual activity to improve sexual ability can not only lead to lower back pain in men, but also affect sleep quality, leading to decreased sexual desire in women.
3. Inflammation
Repeated or prolonged sexual activity, congestion of the prostate, excessive stimulation of the lumbar nerves, excessive lumbar movement, and low back pain can restore normal function as long as these individuals pay attention to rest. For men with chronic prostatitis and scrotal inflammation, the prostate becomes congested and inflamed during sexual activity.
4. Developing waist issues
Men suffer from lumbar disc herniation, lumbar muscle strain, incorrect disc position, and traction pain during sexual activity. Lumbar pain can also be caused by pathological changes in the lumbar organogenesis. This group of people should choose a regular hospital for examination and treatment, and must not massage. They cannot work in the same position for a long time, and need to rest for 10 minutes every hour of work.
5. Renal loss
Male physical weakness, excessive sexual activity, loss of kidney essence and blood, and low back pain. Kidney deficiency can cause qi and blood imbalance. It is important to control the frequency of sexual activity, pay more attention to rest, and participate in physical exercise to enhance physical fitness. Under the guidance of traditional Chinese medicine, you can choose foods that tonify the kidneys, such as black beans, polygonum multiflorum, and other herbs.
reminder
To promptly identify the cause of low back pain and provide targeted treatment. Eat more foods that are rich in protein and zinc, and massage or take a hot bath to relieve lower back pain.
