In our daily lives, many male friends are affected by prostate diseases due to various reasons. Given this pounding, it is necessary for men who have not yet been invaded by prostate diseases to take good care of the prostate in their daily lives, and certain foods have the function of maintaining the prostate. Here is a detailed introduction to foods that protect the male prostate gland.
1. Pollen extract
Pollen extract is the latest research achievement, and many drugs for treating prostate diseases include pollen extract. Especially rape pollen and rye pollen. Because honey contains the essence of pollen, men without diabetes can also protect their prostate by eating honey properly.
2. Garlic
Italian medical experts investigated the effect of garlic on prostate hyperplasia and found that frequent consumption of onions and garlic is very beneficial for preventing prostate hyperplasia. Research has shown that people who consume small amounts of garlic and vegetables every day can reduce their risk of prostate cancer by 50%. In traditional Chinese medicine theory, it is believed that the use of scallions and garlic to dissipate yang can break through the accumulation of cold qi, thereby facilitating the circulation of blood and qi for congested and proliferative diseases, as well as those prone to stasis.
3. Animal viscera
Animal viscera contains a lot of cholesterol, which is an important component of synthetic sex hormones. Men can eat more animal viscera to maintain the prostate.
4. Food containing arginine
Arginine is a necessary component for sperm formation, and foods with a particularly slippery appearance are rich in arginine. Men can eat more foods containing arginine, such as eel, loach, sea cucumber, cuttlefish, octopus, silkworm pupa, chicken, frozen tofu, seaweed, peas, etc. Through the editor's introduction, I believe I now also know what foods are used to protect the male prostate gland. So, from now on, no matter how busy male friends are, they must remember to eat more foods that maintain their prostate, so that they can avoid prostate diseases as much as possible.