Post Date December, 03 2023
Men who suffer from infertility must be treated in a timely manner, and at the same time, they can also eat some food that improves sperm vitality in life. So what food should men eat for infertility? Reasonable dietary intake can not only enhance physical fitness, but also contribute to fertility. The following editor will introduce what to eat for male infertility.
What food should men eat when they are infertile
1. "Male infertility requires eating eggs: This is an excellent raw material for the production of eggs or sperm after digestion and absorption by the body. It is high in protein and should be eaten more.". 1-2 eggs per day. Eggs are slightly hot, duck eggs are slightly cold, can be used alternately, can eat more eggs.
2. "Male infertility requires eating fish: Fish is an ideal food for nourishing sexual desire. Research has shown that fish is rich in phosphorus and zinc, which is very important for the health care of male and female sexual functions, and is known as a" husband and wife sexual harmony element. "".
3. Male infertility requires eating meat and fish, such as sparrows, pheasants, ducks, hares, pigeons, black-bone chickens, baby chickens, cattle, sheep, pork, and various fish, shrimp, turtles, and the like. These foods are rich in various nutrients needed by the human body, especially protein, which is much higher than vegetarian foods. Blood and flesh are affectionate and nourish the flesh and blood.
4. Male infertility requires eating dog meat: dog meat has the effects of benefiting the spleen and stomach, nourishing and strengthening the yang. Burning dog meat with black beans, eating meat and drinking soup can treat impotence. Dog meat cooked with ginger can warm the kidneys and strengthen yang. However, it is not suitable for those with hot sores and excessive yang.
5. For male infertility, it is necessary to eat loach: loach has the effects of tonifying qi, nourishing the kidney and generating semen, and has a good effect on regulating sexual function. Loach contains a special protein that promotes sperm formation.
6. "Male infertility requires honey: Honey contains gonadal hormones, which have the biological activity to activate the gonads.". Those with decreased sexual function due to physical weakness and high age can continue to take honey products to improve their sexual function.
7. "Male infertility requires eating Angelica sinensis: Angelica sinensis contains natural plant hormones that can alleviate male infertility caused by reproductive disorders caused by endocrine disorders.".
