Post Date December, 03 2023
Daily recuperation of elderly men to prevent azoospermia
In daily life, supplement the following foods: eel, loach, squid, hairtail, eel, sea cucumber, cuttlefish, snail, followed by yam, ginkgo, frozen tofu, and tofu skin. Because these foods contain high levels of lysine, they are essential components for sperm formation. In addition, zinc deficiency in the body can also reduce libido and sperm count. In these situations, one should eat more foods with high zinc content. The zinc content in foods below 100 grams is: 100 milligrams of oysters, 3 milligrams of chicken, 3 milligrams of eggs, 2.4 milligrams of chicken liver, 2.9 milligrams of peanuts, and 2.9 milligrams of pork. When eating these foods, be careful not to drink excessively to avoid affecting the absorption of zinc. If there is a severe zinc deficiency, it is best to take 50 milligrams of zinc acetate orally daily and regularly measure the zinc content in the body.
Fertility experts point out that low sperm quality is one of the main causes of male infertility, but this condition can be permanent or temporary. According to the editor in chief of a certain magazine in the United States, there are many reasons for temporary low sperm quality, including sexually transmitted diseases, alcohol abuse, smoking, overwork, high-temperature environments, tight underwear, insomnia, work and emotional stress, etc. Patients can improve sperm quality through a healthy lifestyle.
Nutritionists point out that many plants and healthy foods can help increase sperm count and improve sperm quality. Fresh dark green juice extracted from pumpkin leaves is diluted with the same amount of fresh milk. One cup a day can play a strong role in nourishing, helping men increase libido, improve sperm quality, and restore reproductive capacity.
What factors can induce azoospermia?
(l) Some people have a congenital inability to produce sperm, which is discovered through studying chromosomes and genetic genes, or through biopsy. It can also be found through multiple semen tests.
(2) Due to orchitis, the inability to produce sperm is often caused by mumps, and other infections can also cause this condition.
(3) Obstructions in the pathway through which sperm pass can cause ejaculated semen to lack sperm, such as gonorrhea, which can sometimes cause obstruction of the vas deferens.
(4) Having no testicles or suffering from cryptorchidism, epididymal cysts or injuries.
(5) Old age leads to a decrease in the ability of the testicles to produce sperm. But it varies from person to person, and some people still have fertility in their 70s.
(6) Other factors, such as nutritional disorders, industrial hazards, radiation exposure, febrile diseases, allergies, and unhealthy habits such as smoking and alcohol consumption.
