Post Date December, 03 2023
What does a man eat to tonify the kidneys and boost yang? Kidney deficiency has a significant impact on the human body, especially for males. If a man has kidney deficiency, he will not only feel lacking in energy, but also be affected in terms of sexual function and fertility. A family without the participation of children will be incomplete. So what does a man eat to tonify the kidney and strengthen yang? Let's take a look together.
1、 Deer Antler Chuanxiong Mutton Soup
Raw materials
150g lamb, 8g deer antler slices, 12g Chuanxiong, 15g Suoyang, 6 red dates
Production method
1. Wash the lamb, drag it over with boiling water, and cut it into pieces; Wash Ligusticum chuanxiong, Cynomorium songaricum, and red jujube (with pit removed) with clean water and set aside.
2. Put all the spare ingredients into a sand pot, add an appropriate amount of water, bring to a boil over high fire, then simmer over low heat for 3 hours, remove the residue and taste, and eat meat and drink soup.
Characteristics
Nourishing Kidney Yang, Benefiting Essence and Blood, Stopping Headache
2、 Ligustrum lucidum black sesame lean meat soup
Materials used
60 grams of lean pork, 40 grams of ligustrum lucidum, and 30 grams of black sesame.
Practice
(1) Wash lean pork and cut into pieces; Wash ligustrum lucidum and black sesame seeds.
(2) Put all the ingredients into the pot, add an appropriate amount of water, bring to a boil over low heat, and simmer for 1 hour. Season and serve.
Efficacy
Tonify the kidneys and black hair, nourish the essence and nourish the complexion.
Indications
Premature aging with white hair belongs to the category of liver and kidney deficiency and deficiency of essence and blood. Symptoms include early whitening of beard and hair, fatigue of mind and rough skin, low back pain and fatigue, dizziness, or hyperlipidemia and hypertension.
Comment
This soup supplements the liver, kidney, and black hair. Pig lean meat in the soup is nourishing and nourishing the spleen, making it a delicious and sweet soup. Ligustrum lucidum has a sweet, bitter, and smooth taste, with the function of tonifying the liver and kidneys. Tomorrow. Shennong's Herbal Classic says that it can "invigorate the middle, tranquilize the five internal organs, nourish the spirit..." It is reported that the oleanolic acid contained in it has heart strengthening, diuretic and liver protecting effects, and can reduce serum cholesterol. Black sesame, also known as Hu You Ma, has a sweet and smooth taste, which can nourish the liver and kidney, benefit essence and blood, and nourish the intestines. According to "De Pai Ben Cao", it can "nourish the essence, moisturize the five organs, unblock meridians, smooth the skin, treat urine and blood, and dispel scalp wind." It is one of the commonly used foods for nourishing hair care. Combined into a soup, it nourishes the kidneys and essence, nourishes black hair and looks good, nourishes without being greasy, and is a great product for reducing fat, strengthening and beautifying black hair.
Notes and taboos
This soup should not be used for those who have a cold, fever, or bowel movements.
Several types of aphrodisiac foods
Sea cucumber:
Sea cucumbers, belonging to the class Holothuroideae, are marine echinoderms that live up to 8000 meters along the coast. They have a history of over 600 million years and feed on benthic algae and plankton. Sea cucumbers are covered in thorns and are widely distributed in various oceans around the world. There are many species along the coast of the South China Sea in China, with over 20 species of sea cucumber available for consumption. Sea cucumber, along with ginseng, bird's nest, and shark's fin, is one of the eight treasures in the world. Sea cucumber is not only a precious food, but also a precious medicinal herb. According to the "Supplement to the Compendium of Materia Medica", sea cucumbers have a sweet and salty taste, tonify the kidneys, benefit the essence, absorb urine, strengthen yang, and treat impotence. Their nature is warm and nourishing, and they are enemies of ginseng, hence the name sea cucumbers. Sea cucumber has functions such as improving memory, delaying gonadal aging, preventing arteriosclerosis, and anti-tumor. With the popularization of knowledge about the value of sea cucumbers, they have gradually entered the dining table of the people. The living environment determines the quality of sea cucumber.
Shrimp:
Freshwater shrimp have a warm and sweet taste, with a slight warmth, and enter the liver and kidney meridians. Shrimp meat has functions such as tonifying the kidney and strengthening yang, promoting milk and detoxification, nourishing blood and essence, resolving blood stasis and detoxification, nourishing qi and yang, unblocking collaterals and relieving pain, appetizing and resolving phlegm. Suitable for patients with kidney deficiency, impotence, premature ejaculation, milk obstruction, muscle and bone pain, hand and foot convulsions, systemic itching, skin ulcers, physical weakness, and neurasthenia. Shrimp can be eaten with oats, chives, cabbage (cooked), scallions, coriander, bean sprouts, goji berries, and tofu, but not with watermelon, pork, pumpkin, tomatoes, kiwifruit, lilies, cauliflower, and strong tea to avoid discomfort or poisoning.
Gorgon fruit:
Gorgon fruit, a traditional Chinese medicine name. The dried and mature kernels of Euryaleferox Salisb., a plant in the water lily family. Distributed from Heilongjiang to Yunnan, Guangdong, and other places. It has the effects of tonifying the kidney and consolidating essence, tonifying the spleen to stop diarrhea, and removing dampness and stopping bleeding. Commonly used for enuresis, frequent urination, prolonged diarrhea due to spleen deficiency, white turbidity, and vaginal discharge.
